Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, har cheong gai | shrimp paste chicken burger. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Har Cheong Gai
To get started with this particular recipe, we have to prepare a few ingredients. You can have har cheong gai | shrimp paste chicken burger using 23 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Har Cheong Gai | Shrimp Paste Chicken Burger:
- Get Chicken Patties:
- Take 300 g Skinless Boneless Chicken Thigh,
- Get 1.5 TBSP Granulated Sugar,
- Prepare 1 TBSP Shrimp Paste Preferably Lee Kum Kee,
- Get 4 TBSP Tapioca Starch,
- Get 1 TBSP Rice Flour,
- Make ready 1 TBSP Shao Xing / Hua Diao Wine,
- Get 1 TBSP Oyster Sauce,
- Take 1 TBSP Light Soy Sauce,
- Take 1 Egg Lightly Beaten,
- Prepare Pinch Sea Salt,
- Take Pinch White Pepper,
- Make ready Pinch Dried Mushroom Powder,
- Get Burger:
- Take Canola / Peanut / Vegetable Oil, For Frying
- Make ready 1 Red Onion Finely Sliced,
- Make ready Pinch Granulated Sugar,
- Make ready Pinch Sea Salt,
- Get Pinch Black Pepper,
- Get 1 Handful Fresh Coriander Coarsely Chopped,
- Make ready 3 TBSP Sriracha,
- Make ready 3 TBSP Kewpie Mayo,
- Take 4 Steamed Bao,
Instructions to make Har Cheong Gai | Shrimp Paste Chicken Burger:
- Pls visit: https://www.fatdough.sg/post/mantou-bao if you wanna make your own steamed bao.
- Prepare the chicken patties. - - Slice the chicken thigh into 4 equal pieces. - - In a shallow bowl, add the rest of the ingredients. - - Stir to combine well and until the sugar has dissolved.
- Add in the chicken. - - Coat the chicken well with the batter. - - Cover with cling film and marinade in the fridge overnight. - - Prepare a dutch oven with 2 inches of oil over medium heat.
- To check the temperature of the oil, insert a wooden chopstick. If bubbles start to form around the chopstick, the temperature of the oil is ready for frying.* - - Using a pair of tongs, gently drop the chicken into the oil away from you. - - *Do not discard the marinade.*
- Spoon some of the marinade over the chicken to create a crispy skirt. - - Deep fried until golden brown on both sides. - - Remove from heat and drain off excess oil on a wire cooling rack or on a plate lined with parchment paper.
- Assemble the burger. - - In a skillet over medium heat, add in about 2 TBSP of oil. - - Once oil is heated up, add in onion. - - Season with sugar, salt and pepper.
- Saute to combine well. - - Turn the heat down to low. - - Saute constantly until the onions are caramelized, about 30 mins. - - Transfer into a bowl.
- Add in coriander. - - Toss to combine well. - - Set aside. - - In a small bowl, add Sriracha and mayo. - - Stir to combine well.
- Set aside. - - Slice the bao into halves lengthwise. - - Spread the Sriracha mayo sauce on all halves. - - Place the chicken patties on the bottom bao.
- Top it off with the caramelized onion mixture. - - Close the burger with the top bao. - - Serve immediately.
Discover How to Elevate Your Mood with Food
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. You must make sure, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.
Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to elevate your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
