Beer Can Chicken
Beer Can Chicken

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, beer can chicken. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Beer Can Chicken is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Beer Can Chicken is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have beer can chicken using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beer Can Chicken:
  1. Prepare 2 kg Whole chicken
  2. Take 180 ml Canned beer (350 ml can)
  3. Get Spices
  4. Get 1 Oregano (dried)
  5. Get 1 Allspice
  6. Take 1 Garlic powder
  7. Prepare 1 Salt and pepper
Steps to make Beer Can Chicken:
  1. Prepare a stand for a beer can chicken. If you don't have one, don't worry about it.
  2. Rub the spices onto the whole chicken. Stuff a potato in a whole where the head was attached, to seal it up.
  3. Place the half-filled canned beer in the stand, and plunk the chicken over the beer can.
  4. Cover with a dutch oven or a metal bucket, and steam-cook until the meat temperature inserted into the chicken reads 75-80℃.
  5. When it reads 80℃, it's ready.
  6. This time round, I wrapped the freshly cooked chicken with tortillas.

Information on How to Improve Your Mood with Food

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and jolly up!

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.

If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. It’s not hard to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be better. And now you are aware that it can help improve your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!