Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, cajun breakfast rice. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Cajun Breakfast Rice is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Cajun Breakfast Rice is something which I have loved my whole life.
The Best Cajun Breakfast Recipes on Yummly Andouille Sausage Cajun Scramble, Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Cajun Sausage Jambalaya. Cajun Dirty Rice. this link is to an external site that may or may not meet accessibility guidelines. This dirty rice recipe is a Cajun rice recipe, made with rice, chicken livers, broth, chopped onions, and other ingredients.
To get started with this recipe, we have to prepare a few ingredients. You can cook cajun breakfast rice using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Cajun Breakfast Rice:
- Make ready Ingredients
- Make ready 1 lb hot pork breakfast sausage (recommend Jimmy Dean or my Jimmy Dean copy-cat)
- Make ready 1 cup onion, diced
- Get 1 cup celery, diced
- Get 1 cup bell pepper, diced
- Take 2 clove garlic, minced
- Get 2 (10 ounce) cans cream of mushroom soup
- Make ready 1 (10 ounce) can cream of chicken soup
- Get 1 cup uncooked rice
- Prepare 1/4 tsp sea salt
- Get 1/4 tsp Tabasco
Classic Louisiana Cajun dirty rice, a rice pilaf made with the holy trinity of onions, celery, and peppers, and ground pork and chicken livers. Cajun Country Rice is a true product of Louisiana. Our rice is grown on Louisiana soil, by Louisiana. Try our healthy cajun shrimp and rice recipe.
Steps to make Cajun Breakfast Rice:
- If you are interested in making your own hot breakfast sausage, try my Jimmy Dean copy-cat recipe. - - https://cookpad.com/us/recipes/344691-homemade-jimmy-dean-hot-sausage
- Preheat oven to 350°
- Brown the sausage in a large skillet over medium heat. Remove the cooked sausage and set aside.
- Add the onion, celery, bell pepper, and garlic to the skillet and saute until the onions are translucent.
- Add the sausage back to the skillet and add the cream of mushroom soup, cream of chicken soup, salt, Tabasco, and rice. Stir to combine well.
- Spoon the rice mixture into a greased casserole pan. Cover with aluminum foil or lid and bake for 1 hour.
- Allow to rest for 15 minutes and serve hot
Our rice is grown on Louisiana soil, by Louisiana. Try our healthy cajun shrimp and rice recipe. Learn how to prepare this meal step by step and see a full list of ingredients. One Skillet Cajun Shrimp & Rice. A stovetop chicken and rice casserole with a creamy Cajun sauce that will make dinner anything but Creamy Cajun Chicken.
Turn to Food to Boost Your Mood
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you are aware that green tea helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
