Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, easy and moist festive matcha cakes. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Easy and Moist Festive Matcha Cakes is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Easy and Moist Festive Matcha Cakes is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have easy and moist festive matcha cakes using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy and Moist Festive Matcha Cakes:
- Take 50 grams Butter
- Get 50 grams Yogurt
- Get 50 grams Sugar
- Take 1 Egg
- Get 50 grams White flour
- Get 1 tsp Baking powder
- Make ready 1 tsp Matcha
Steps to make Easy and Moist Festive Matcha Cakes:
- Microwave the butter to soften. Add the ingredients in the listed order and mix well each time.
- Preheat the oven for 180℃ (350℉). In the meantime, fill the pan and molds with the batter to about 80%.
- When the oven is preheated, turn down the temperature to 170℃ (340℉), and bake for about 15 minutes, and it's done.
- *Decorate with sprinkles and other toppings for cake/cookie decorating (not listed) to your liking.
Try Using Food to Improve Your Mood
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are wonderful at combating depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to jolly up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
If you would like to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Grains can be good for driving away a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel a little bit off when you feel famished! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s concentration while also calming the rest of your body. You knew that green tea helps you become better. And now you are aware that green tea can help you be happier too!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
