Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, baked matcha cheesecake bars. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Baked Matcha Cheesecake Bars is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Baked Matcha Cheesecake Bars is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook baked matcha cheesecake bars using 14 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Baked Matcha Cheesecake Bars:
- Get For the crust:
- Make ready 40 grams Oreo cookies (or cookies and biscuits of your choice)
- Make ready 20 grams Unsalted butter
- Get For the filling:
- Prepare 90 grams Cream cheese
- Prepare 30 grams Granulated sugar
- Prepare 1/2 Egg
- Take 10 grams Sweetened condensed milk
- Take 50 grams Heavy cream
- Get 10 grams Cake flour
- Make ready 1 tsp Lemon juice
- Prepare 3 grams ○ Matcha
- Prepare 15 grams ○ Condensed milk
- Take 10 grams ○ White chocolate (optional)
Instructions to make Baked Matcha Cheesecake Bars:
- The steps are the same as (the strawberry cheesecake version: https://cookpad.com/en/recipes/149903-baked-strawberry-cheesecake-bar). Take the cream cheese and egg out of the refrigerator and bring to room temperature. - - https://cookpad.com/us/recipes/149903-baked-strawberry-cheesecake-bar
- Remove the cream filling from the Oreo cookies, place in a resealable bag and crush into a powder. 10 cookies make about 35 g of Oreo powder.
- Combine the crumbled Oreo from Step 2 and the melted butter. Line a pound cake mold with parchment paper, press the cookie-butter mixture on the bottom, and chill in the refrigerator.
- If you press down hard with a plastic-wrapped kamaboko board or some flat surface, the crust will be flattened properly even in the corners.
- Preheat the oven to 355°F/180°C. Beat the egg well.
- Mix cream cheese with a whisk. Add all the ingredients except ○ one by one, mixing well between additions.
- Put the pound cake mold from Step 3 on a scale. Add 1/2 of the cheese mixture plus 10 g (about 115 g). Bake for 15 minutes at 355°F/180°C. There's no need to cover with foil.
- As the cake bakes, melt the white chocolate into the remaining cheese mixture in a double boiler. Sift in the matcha, add the condensed milk, and mix very well with a whisk.
- Take the cake out of the oven after 15 minutes and pour in the mixture from Step 8. Lower the heat to 340°F/170°C and bake for 25-30 minutes, covered with aluminium foil.
- It's done. Let it cool, cover it tightly and chill in the refrigerator (at least 6 hours).
- Cut into 4-6 pieces as you like, and it's done.
- I used 5 pieces of Kiri brand cream cheese.
- I doubled the amounts to make one 18 cm square mold. If you don't cover the top with foil, it browns like this.
Foods That Make You Happy
Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t get rid of the egg yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel better!
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein food source.
If you wish to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.
Some grains are actually great for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
