Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, milk and milk matcha cookies using vegetable oil. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Milk and Milk Matcha Cookies Using Vegetable Oil is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Milk and Milk Matcha Cookies Using Vegetable Oil is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have milk and milk matcha cookies using vegetable oil using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Milk and Milk Matcha Cookies Using Vegetable Oil:
- Make ready 1 Egg yolk (brought to room temperature)
- Get 1 pinch Natural salt
- Get 1 tsp Lemon juice
- Prepare 50 ml Vegetable oil
- Take 20 grams Sweetened condensed milk
- Prepare 30 grams Powdered sugar
- Take 90 grams ○ Cake flour
- Take 30 grams ○ Cornstarch
- Get 1 tsp ○ Matcha (for the milk matcha cookies)
Instructions to make Milk and Milk Matcha Cookies Using Vegetable Oil:
- Sift together the ○ dry ingredients.
- Add the lemon juice and salt to the egg yolk and use an electric beater to beat.
- Add the vegetable oil, a little at a time, whipping each time. The mixture should thicken.
- Add the sugar, then whip some more. Add the sweetened condensed milk, then whip again.
- Add the sifted dry ingredients, sifting them a second time, then fold into the dough.
- When it forms a dough, wrap with plastic wrap and chill in refrigerator for 30 minutes.
- Preheat the oven to 170℃, roll out the dough, then cut into shapes using cookie cutters.
- Bake for 10 to 13 minutes at 170℃. These cookies look better not browned, so keep an eye on the oven, and if they look like they are about to brown, cover with a sheet of aluminum foil.
- To make Milk Tea Cookies: Use 1 of tablespoon black tea leaves as a substitute for the matcha. I recommend Earl Grey!
Foods That Can Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you battle depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming some eggs to jolly up!
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
If you would like to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They fill you up better and that can help you with your moods also. Feeling hungry can truly bring you down! The reason these grains can improve your mood is that they are not difficult to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
