Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, steamed bread with cherry blossom and green tea. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Steamed Bread with Cherry Blossom and Green Tea is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Steamed Bread with Cherry Blossom and Green Tea is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook steamed bread with cherry blossom and green tea using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Steamed Bread with Cherry Blossom and Green Tea:
- Take 100 grams Cake flour
- Prepare 1 tsp Baking powder
- Get 40 grams Sugar
- Prepare 2 tbsp Vegetable oil
- Make ready 100 ml Milk
- Prepare 2 tsp Matcha
- Get 6 tsp Smooth sweet red bean paste
- Make ready 6 Salted cherry blossoms
Instructions to make Steamed Bread with Cherry Blossom and Green Tea:
- Pour milk into the matcha. Add little by little to dissolve the powder so that it doesn't clump. Add sugar and vegetable oil.
- Sift flour and baking powder into the mixture and mix.
- Put cupcake liners (about 7 cm in diameter) in ramekins and pour small amount of the mixture. Put the red bean paste on top.
- Pour the remaining mixture over it. Soak the salted cherry blossoms in water for a while to de-salt. Put the blossoms as topping.
- Steam for 10 minutes over the high heat.
- Why don't you put the bread in a box like this for cherry-blossom-viewing? This is much more delicious than a store-bought one!
- I created a variation of this recipe. "Steamed Bread with Cherry Blossom". - - https://cookpad.com/us/recipes/154148-steamed-bread-with-cherry-blossom
Foods That Make Your Mood Better
Most of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You must see to it, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you know that green tea can improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
