Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, noodles and omelette. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Noodles and omelette is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Noodles and omelette is something which I have loved my entire life. They’re nice and they look fantastic.
Cup noodles are quite the lifesavers. Super cheap, fast to cook, and it's sodium rich broth is highly addictive! But consuming it the same ol' way can get. Two of my favourite things right there - noodles and omelettes.
To get started with this recipe, we must first prepare a few ingredients. You can cook noodles and omelette using 9 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Noodles and omelette:
- Take 2 pack (100 g) indomie noodles
- Get Sausage (diced) (I used the one populary called hot dogs)
- Make ready 1/2 teaspoon grounded crayfish
- Make ready Diced onion
- Prepare Diced pepper
- Make ready 3 eggs
- Get Hot water
- Get Vegetable oil
- Get seosoning
DIRECTIONS Drain cooked noodles & add to eggs. Pour in egg & noodle mixture ensuring the noodles are spread evenly within the mixture. This is exactally how Dave cooks his omelette. Once every couple of weeks we have a big clean.
Steps to make Noodles and omelette:
- Remove the noodles from sachet and put in a bowl
- Pour hot water over it and leave to sit for 5mins and drain out the water with a colander
- Put a pot or pan on fire
- Drizzle vegetable oil on it about 2 teaspoon
- Throw in the the dice onions,pepper and sausage and stir fry.
- Add in the noodles and it's seasoning and the crayfish
- Add a table spoon of water to let it cook and leave to cook for five mins while stirring.
- When it's done, bring it down from the fire
- For the omelette.. Dice onion andpepper…u can add more veggies
- Break in the eggs in a bowl add little salt to it and whisk
- Put pan on fire and drizzle a little oil on it
- Put your diced veggies and stir fry
- Pour in your beaten eggs
- Leave it to cook for 2mins and flip the other side and leave to cook for another 2mins
- Your noodle and egg omelette is ready
This is exactally how Dave cooks his omelette. Once every couple of weeks we have a big clean. Making an omelette at home is not difficult. With a few basic steps and a flip of the wrist you can pull this off in minutes. Fill it with whatever you have on hand—it's a great way to use up leftovers!
Foods That Make Your Mood Better
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are wonderful for helping you fight depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!
Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein source.
Cold water fish are great for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
It’s easy to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. It’s not hard to feel a little bit off when you feel hungry! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these hints instead.
