Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, mitha malai gujia. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Mitha Malai Gujia is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Mitha Malai Gujia is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have mitha malai gujia using 27 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Mitha Malai Gujia:
- Prepare 1 Malai / cream
- Prepare 1 litre Full cream milk
- Get 1/2 cup Sugar
- Take 1 tsp Cornflour
- Take 2 tsp Milk powder
- Make ready 2/ 3 Cardamom (crushed / powdered)
- Prepare 3/4 Kesar / Saffron (soaked in milk)
- Prepare 3/4 drops Rose water
- Take 2 . Sugar syrup
- Prepare 2 cups sugar
- Get 1 and 1/2 cups Water
- Get 1/2 lemon Lemon juice
- Take 3 Gujia shell
- Get 1 cup Flour
- Make ready 1 pinch Salt
- Make ready 1 tbs Ghee / clarified butter
- Prepare 4 Gujia filling
- Prepare 1/2 cup Milk powder
- Make ready 2 tbs Milk
- Make ready 2 tbs Semolina
- Make ready 2 tbs Sugar
- Make ready 1 tbs Ghee
- Get 1/2 cup Dry fruits (cashews, almonds, raisins, pistachios cut into small pieces)
- Prepare 2/3 Cardamom (crushed / powdered)
- Make ready 1/2 tsp Nutmeg powder
- Make ready 1/4 cup Grated coconut
- Prepare 1 cup / as per necessity White oil (for deep frying)
Instructions to make Mitha Malai Gujia:
- Firstly for malai, heat milk in a pan, thicken it, add sugar, dissolve
- Take 2 tbs milk in a bowl out of the pan and mix cornflour and milk powder well so that no lumps form, add this to the pan, boil again to thicken it to a malai like consistency.
- Add cardamom kesar and rose water, turn off the heat, cool down to room temperature
- For sugar syrup boil water with the sugar, add lemon juice to avoid sugar crystallization. Make one string syrup.
- For the shell mix everything to form a firm dough
- Brush some oil, cover it and keep for one hour
- For the filling heat ghee in a pan, gradually add every ingredient for the filling, cook for sometime, make it thick and bring down
- Final Step - flatten up the dough with a rolling pin to make a big chapatti, cut out some circles with a bowl/ round cookie cutter, put some filling within it, apply some water on the periphery, fold and stick it as a half circle (I don't have a gujia mould so I made it this way), press a fork through the border to give it a gujia like design
- Heat oil in a pan over med heat, add a small flour ball in it, if it sinks down and forms some bubbles then the oil is ready. Deep fry the gujias over low-med flame, take them out, cool down a little
- Add them to the sugar syrup for 2-3 mins, then take them out and cool down for 1 hr
- Now place gujia,then place rabdi and serve
Foods That Make You Happy
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and jolly up!
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
If you would like to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains fill you up better and that can help you with your moods also. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods as well!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
