Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, prawn curry. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
If you want, you can substitute boiled eggs for the prawns. Serve the curry with naan, roti, or plain rice. Prawn Curry With Roti and Carrot Salad Durban is famous for so many curry dishes: Bunny chow, mutton curry and prawn curry are just a few, and there are heaps of fragrant and spicy variations. Prawn curry is a simple delicious & flavorful dish made of fresh prawns, onions, tomatoes & spice powders.
Prawn Curry is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Prawn Curry is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have prawn curry using 18 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Prawn Curry:
- Take 20 Jumbo Prawns or Shrimp, cleaned and deveined
- Make ready Enough water to soak the prawns completely
- Take 8 –10 dried Kashmiri Red Chillies
- Get 6 Garlic Cloves
- Get 1 teaspoon whole Peppercorns
- Take 1 tablespoon whole Coriander Seeds
- Make ready 1 teaspoon Cumin seeds
- Take 1 small knob of Tamarind (1 teaspoon Tamarind Paste)
- Prepare 1 teaspoon Turmeric Powder
- Make ready 1/2 cup grated Coconut
- Take 1 cup Coconut Milk
- Prepare for the curry
- Take 2 tablespoons Coconut Oil
- Take 1 tablespoon finely minced Ginger
- Take 1/2 cup finely chopped Onions
- Get 1/2 cup finely chopped Tomatoes
- Get to taste Salt
- Prepare 8 –10 Curry Leaves
As well as being seriously tasty, it's good for you, too. Plus, spinach is super-high in vitamin K, which keeps our bones healthy. Heat the vegetable oil in a skillet over medium heat. Meanwhile, cook the rice according to packet instructions.
Steps to make Prawn Curry:
- Start by defrosting prawns. Transfer prawns to a bowl and add enough cold water to soak them properly for 15 minutes. Before using, wash the prawns once or twice in running water and add them to the curry.
- Grind all the ingredients mentioned under ground masala to a smooth paste and set aside
- In a pan, heat coconut oil and add ginger and onions. Saute the onions till they are a light golden brown and add tomatoes. Cook the tomatoes for 5-7 minutes till they break down easily with the back of a spoon.
- Add the ground masala and salt to the pan and bring it to a boil. Reduce the flame and simmer the masala for 10-15 minutes till the colour deepens slightly. Add the defrosted (drain the water) prawns to the gravy and cook them for 7-8 minutes. Sprinkle curry leaves on top, mix well and switch off the flame. Let the curry rest for 5 minutes before serving with steamed rice.
Heat the vegetable oil in a skillet over medium heat. Meanwhile, cook the rice according to packet instructions. Authentic Sri Lankan Prawn Curry (Shrimp Curry) where the shrimp heads are cooked first in a rich and aromatic curry base to coax out the full depth of flavor, and the shrimp body is cooked just long enough so that it's tender and juicy and coated with that thick, luscious sauce/gravy. An easy recipe that can be adapted for any type of prawn or shrimp you have at hand. Goan Prawn Curry with Coconut is a spicy, sour curry that comes from Goa and is also called Ambot Tik.
Foods That Can Make Your Mood Better
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel happier!
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a super protein source.
Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Grains can be wonderful for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They fill you up better and that can help improve your moods also. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know green tea can help raise your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
