Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, bbq stingray fish (ikan pari bakar). One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
BBQ Stingray Fish (ikan Pari Bakar) is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. BBQ Stingray Fish (ikan Pari Bakar) is something which I’ve loved my whole life. They’re nice and they look wonderful.
Grilled Stingray with Chilli Paste / Ikan Pari Sambal Bakar made from scratch and wrapped with banana leaf is so good, even my neighbours can smell it's arom. It's no secret that Singaporeans love spicy food. This Sambal Fish (Stingray) is a popular fish dish that we usually have for dinner at hawker centres of cof. Ikan Bakar (Barbecue Fish) Be the first to rate & review!
To begin with this recipe, we have to first prepare a few components. You can have bbq stingray fish (ikan pari bakar) using 19 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make BBQ Stingray Fish (ikan Pari Bakar):
- Take 1½ - 2 lb whole Stingray
- Make ready 1½ tsps palm sugar
- Prepare salt
- Take 1 lemon juice of
- Prepare 2 tbsps vegetable oil
- Prepare 1 tbsp tamarind paste
- Take 1 cup water warm
- Make ready banana leaf aluminum foil ] piece of a large
- Prepare 2 - 4 water toothpicks , soaked in min
- Make ready kaffir leaves cut into halves [wedges]
- Take 1 onion , sliced , for garnish
- Make ready cilantro ], for garnish
- Get shallots , peeled
- Take 4 garlic , peeled
- Take 1 inch ginger fresh , peeled
- Make ready 2 lemongrass stalks , tender ends only
- Take 4 - 6 chilies water dried , softened in hot
- Make ready 1½ tsps shrimp paste Anchovy dried ] or Extract Powder belacan ,
- Take 3 tbsps chili paste or to tastes ,
Sambal stingray can be easily purchased at hawker centers in both Malaysia and Singapore. It's called ikan panggang or ikan bakar and sold by street vendors or in restaurants. This fish grill is usually wrapped with layers of banana leaves, marinated with spice-laden marinade called sambal (spice paste) and grilled over charcoal fire. Ingredients : • pieces of fresh cut stingray (ikan pari) • shallots • garlic • ginger • lemongrass stalk • shrimp paste (belacan) • red chilli • LeeGoh.
Steps to make BBQ Stingray Fish (ikan Pari Bakar):
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- Rub stingray with lemon juice and salt, set aside for 10 min
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- In a small bowl, using your fingers, mix tamarind paste with warm water, strain, discard seeds, set aside
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- Using a mortar & pestle or blender, grind shallots, garlic, ginger, lemongrass, dried chilies, belacan(shrimp paste) and chili paste
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- Heat wok on high, add oil, stir-fry ground paste till quite toasted, 3-5 min
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- Add tamarind, sugar, salt to taste, reduce heat to med, simmer till sauce is thicken slightly
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- Remove from heat, allow sauce to cool
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- Soften banana leaf in hot water, dry well with a tea towel, lightly coat with vegetable oil
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- Spoon and spread half the sauce on the banana leaf, lay the stingray fillets on top, spoon the rest of the sauce on the fish
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- Fold the banana leaf into a packet, secure with toothpicks
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- Grill on a hot charcoal BBQ grill or indoor grill or stove top grill pan, 10-15 min, depending on the thickness of the fish, turn over once
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- Garnish with sliced onions, coriander leaves and lime wedges
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- Serve hot with steamed rice or a fresh salad
This fish grill is usually wrapped with layers of banana leaves, marinated with spice-laden marinade called sambal (spice paste) and grilled over charcoal fire. Ingredients : • pieces of fresh cut stingray (ikan pari) • shallots • garlic • ginger • lemongrass stalk • shrimp paste (belacan) • red chilli • LeeGoh. Place ikan bakar parcel on plate and carefully remove the top banana leaf. Ikan Bakar Terangkat is perhaps one of the must-try places when you are in Kajang. Dapet ikan dari paman aku yg habis mancing pagi tadi. ☺ LeeGoh.
Foods That Can Make You Happy
Many of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.
Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. It’s not difficult to feel a little bit off when you are starving! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you are well aware that it helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
