Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, b.l.t pinwheels. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
B.L.T Pinwheels is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. B.L.T Pinwheels is something which I’ve loved my whole life.
DIRECTIONS In a small bowl mix cream cheese, mayo, and sun dried tomatoes. Add bacon but be careful not to crumble it too much. Spread mayo mixture over tortillas and top each with plum tomatoes and lettuce. These BLT pinwheels are worth recommending.
To begin with this particular recipe, we must prepare a few components. You can have b.l.t pinwheels using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make B.L.T Pinwheels:
- Get 1/2 cup mayonnaise
- Get 1 3 oz. cream cheese
- Take 2 tbsp ranch dressing powder
- Take 6 strips of bacon, cooked and crumbled
- Take 1/4 cup shredded mexican cheese
- Prepare 1 cup lettuce, chopped
- Take 2 roma tomatoes deseeded and chopped
- Prepare 4 10" flour tortillas
Roll up each tortilla and refrigerate for an hour. I got this recipe from a friend (not sure where it came from originally). Great finger food for get togethers! I was on the hunt for a BLT sandwich type recipe (for my breakfast) when I ran across this.
Steps to make B.L.T Pinwheels:
- Mix mayo, cream cheese, and ranch until well blended. Fold in bacon and cheese
- Spread 1/4 of mixture on each tortilla. Top with lettuce, then tomatoes. Roll up
- Refrigerate for at least an hour. Slice into 1" rounds. Store in refrigerator
Great finger food for get togethers! I was on the hunt for a BLT sandwich type recipe (for my breakfast) when I ran across this. I loved the idea of it. I cooked some turkey bacon in the microwave. This was a super easy breakfast.
Discover How to Elevate Your Mood with Food
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a few eggs to cheer up!
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein source.
Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are easy to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is truly good for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
