Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, marinated olives. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Marinated Olives is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Marinated Olives is something which I have loved my entire life. They’re nice and they look wonderful.
Fill Your Cart With Color Today! Combine the remaining ingredients; pour over olives and stir. Toss gently with your hands to combine. Combine the olive oil, vinegar, bay leaves and garlic in a small saucepan and heat just until warm over low heat.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook marinated olives using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Marinated Olives:
- Make ready 1 jar Green olives (pitted or unpitted) in brine
- Take 2 garlic cloves, finely chopped or sliced
- Make ready 1/4 tsp garlic salt
- Prepare 1 lemon
- Get 1 tsp dried oregano
- Prepare 1 tsp olive oil
And I can't think of anything more classy to give than a jar of beautifully vibrant, plump marinated olives, can you? Olives are gourmet, healthy, they taste amazing, and your. Marinated olives are a quick and easy way to elevate your appetizer spread or cheeseboard! Make sure you prepare them ahead of time so the flavors are able to meld together.
Steps to make Marinated Olives:
- Drain the olives from the brine well. You can rinse under cold water if you like.
- Then place olives in a small bowl.
- Add the chopped garlic, garlic salt, oregano and olive oil. Mix all together.
- Cut the lemon in half and squeeze about 2 tablespoons of juice onto the olives. Then cut as thinly as you can a few slices from the other half of the lemon and add to the olives.
- Let the olives marinade in the refrigerator for at least 2-4 hours prior serving.
Marinated olives are a quick and easy way to elevate your appetizer spread or cheeseboard! Make sure you prepare them ahead of time so the flavors are able to meld together. Serve on a cheese and charcuterie board. Give roasted marinated olives as a hostess gift. If you have leftovers you can make an Olive dip. <— There is a warm and chilled version.
Try Using Food to Improve Your Mood
A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.
If you would like to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can actually bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood can really be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you know that green tea helps you to lift your moods also!
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these hints instead!
