Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, curry chicken - caribbean style. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Curry Chicken - Caribbean Style is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Curry Chicken - Caribbean Style is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have curry chicken - caribbean style using 15 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Curry Chicken - Caribbean Style:
- Make ready 4 lbs chicken (thighs and legs skin off)
- Get 4 medium size potatoes roughly chopped
- Get 3-4 tbsp veggie oil
- Make ready 1/2 c water
- Get 2 tsp salt
- Get 2 tsp black pepper
- Make ready 2 garlic cloves diced
- Take 1 medium onion (diced)
- Make ready 1 large tomato
- Prepare 3 scallions chopped
- Prepare 3 sticks fresh thyme
- Prepare 4 tbsp ketchup
- Make ready 3 tbsp Amchar Massala (I use Chief brand)
- Get 4 tbsp curry powder (I use Blue Mountain Jamaican Hot)
- Prepare 1 scotch bonnet (a.ka. Jamaican Pepper)
Steps to make Curry Chicken - Caribbean Style:
- In a large mixing bowl combine your chicken, 1/2 your chopped onion, fresh thyme, chopped scallions, salt, pepper, tomato, ketchup, amchar massala and your chopped up scotch bonnet.
- Mix ingredients in the bowl by hand thoroughly and then cover. Place in the refrigerator for 1-2 hours and let marinate.
- Place your large Dutch pot on the stove and turn heat on high and let pot hot.
- Lower the heat to medium and add your veggie oil and the rest of the onion and garlic. Cook for 3-4 minutes (be careful not to let your garlic burn)
- Add your curry powder and stir for an additional 3 minutes to cook the raw curry taste.
- Add 1/4 cup of water and continue to stir. - - You should notice that the liquid in the pot is cooked off and the curry is forming somewhat like a paste.
- Begin adding your marinated chicken. Turn the heat up to medium high.
- Stir the chicken to coat the pieces with the curry.
- Place the lid on the pot for about 15-20 minutes. About 8 minutes in, check and stir the chicken. Recover with lid and let cook for the remainder 15-20 minutes.
- After the 15-20 minutes add your potatoes and the rest of the water. Turn your heat up to high and bring to a boil. Place the lid half way on to cook off some of the liquid.
- Chicken curry is done when meat begins to fall off the bone and a nice gravey forms. - - Note - you can add more water if needed for gravey.
- Serve with a side of rice and a wedge cornbread. Enjoy……
Living Greener for Greater Health By Consuming Superfoods
Learning to slow down and enjoy your life is one facet of green living that numerous folks appreciate. This is possible regardless of how filled and frantic your life is. We must get back to the point where it was a better idea to prevent disease in the first place. A lot of folks have the attitude of destroying the body today, and heal it with a pill tomorrow. You can’t turn around without seeing advertisements about the newest pill to cure you of your health problems. There are a few pills that help, but only if you make a couple of needed changes in your life. When your body quites functioning properly, you can’t get yourself a brand new one. You should learn how to look after it before it is too late. Proper nutrition is essential for your body to run at optimum levels.
When you eat, do you pay attention to the nutritional value or just eat anything tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food places? As people decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they are aware of how important food choices are to their health. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Almost all grocery stores nowadays sell organic foods. In the organic food section, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. By ingesting these superfoods, your body will more fit. As you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. Giving your body the nutrition it needs will enable it to run well. When this happens, it will allow your immune system to fight disease more efficiently.
You should have a number of superfoods in your diet everyday. Why not include several beans or blueberries? Eat some green tea or spinach or broccoli. Include whole cereals and nuts. Moreover, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will get rid of your problems with gaining weight.
Following a green living diet plan will provide you with exactly what you need for good health. Your immune system will be better, and your body is likely to become disease free. Prepare for a healthy future by making positive changes to your eating habits now.
