Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, hacked pancakes - lowest cal (gluten free) - initial release 1.3. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
I found this amazing keto pancake recipe on the KetoConnect Basic app. Low calorie, whole grain protein pancakes are a perfect way to start your day. These low cal banana pancakes are totally flourless and gluten free! Can I make this recipe gluten free?
Hacked Pancakes - Lowest Cal (Gluten Free) - Initial Release 1.3 is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Hacked Pancakes - Lowest Cal (Gluten Free) - Initial Release 1.3 is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have hacked pancakes - lowest cal (gluten free) - initial release 1.3 using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Hacked Pancakes - Lowest Cal (Gluten Free) - Initial Release 1.3:
- Make ready 1 Tablespoon Coconut Flour (35 calories) (discount 10 for fiber)
- Get 1 Tablespoon Sweetener (monk fruit, Splenda, Stevia, etc)
- Prepare 1/8 teaspoon Baking Powder
- Take 2 egg whites (6 Tablespoons) (50 calories)
- Prepare 2 Tablespoons Water
- Take 2 Tablespoon Pumpkin Puree (10 calories)
Making pancakes from scratch is easy. After rounds of testing, I made the perfect, healthy whole wheat pancakes. I used gluten free flour maybe this was the reason. Besides that I followed the instruction exactly.
Instructions to make Hacked Pancakes - Lowest Cal (Gluten Free) - Initial Release 1.3:
- In large mixing bowl, mix together ingredients
- Add wet to dry, mix in water tablespoon at a time until you get a pancake batter like consistency. Let it sit for a few minutes.
- Cook like pancakes using 1/4 cup batter for each pancake. They should take 2-3 minutes for first side (they will shift from a orange to less orange and a more yellowish color), flip and cook for another minute.
I used gluten free flour maybe this was the reason. Besides that I followed the instruction exactly. And this one was exactly what I wanted- something basic and easy, and light in fat and cals! Low-Cal, Protein-Packed, Gluten-Free, Flourless Banana Pancakes! Whether you're gluten-free, Paleo, vegan, or just looking for some interesting, healthy recipes to shake up your morning, we've got you covered.
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