Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, brad's braised short ribs w/ creamy white polenta & shrimp scampi. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have brad's braised short ribs w/ creamy white polenta & shrimp scampi using 40 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi:
- Prepare For the short ribs
- Make ready 2 lg short ribs per serving, I made 3 servings
- Prepare Salt, white pepper, dry mustard
- Prepare 1/4 sweet onion, chopped
- Prepare 3 lg cloves garlic, minced
- Prepare 1 tbsp butter
- Make ready 1 1/2 cup red wine, I used a cabernet
- Get 1 1/2 cup beef broth
- Make ready 2-3 tbsp balsamic vinegar to taste
- Take 1/4 cup chopped fresh parsley
- Make ready 1 tbs minced chives
- Get For the polenta
- Get 1/4 sweet onion, diced
- Prepare 2 tbsp butter
- Get 2 lg cloves garlic, minced
- Prepare 3 tsp granulated chicken bouillon
- Take 3 cups water
- Get 1 1/2 cups whole milk
- Make ready 1 1/2 cups white corn meal
- Make ready 6 oz merlot belvitano cheese, shredded or cubed
- Make ready 2 tbs sour cream
- Make ready to taste Salt and white pepper
- Get For the scampi
- Prepare 1 1/2 lbs 16-21 count prawns, I used wild argentinian pinks
- Get Remove shells, leave tail on
- Take 2 tbs butter
- Get 1/4 sweet onion, diced
- Take 2 garlic cloves, minced
- Get 1 tsp red wine vinegar
- Take 1/4 cup chopped parsley
- Take 1 tsp red chili flakes
- Make ready to taste Salt
- Prepare For the pan sauce
- Take All the drippings from the ribs
- Prepare 1/2 cup additional red wine
- Take 1 tbsp additional balsamic vinegar
- Get 3 tbsp honey
- Prepare to taste Salt
- Prepare Garnish
- Prepare Additional chopped parsley and chives
Instructions to make Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi:
- Heat a large ovenproof Dutch oven over medium high heat. Add 1 tbsp oil. Coat ribs with seasoning generously. Quickly brown on all sides. Set aside.
- In same Dutch oven, add butter and onions. Cook on medium low heat until they start to caramelize. Add garlic and cook one minute. Add parsley and chives, cook one more minute. Add rest of ingredients for the ribs. Bring mixture just to a boil so flavor combines.
- Return the ribs to the Dutch oven. Cover and place in a 300 degree oven for 2 hours. Reduce heat to 170 and continue for 2 more hours.
- Remove ribs to and oven safe plate and place in oven at 170 to keep warm. Cool the cooking liquid until it is Able to be handled. Strain as much fat off of the top as you can. Add remaining ingredients for the sauce except salt. Bring to a simmer and reduce. The sauce should have a shimmery Appearance not too thick like gravy. Salt to taste.
- Start the polenta and scampi at the same time. Polenta in a lg saucepan, scampi in a lg frying pan. Both over medium high heat. Add butter to both and saute onions.
- For the polenta, you don't want onion to caramelize. Just sweat off. When translucent, add garlic and saute 1 minute. Add water, milk, and bouillon. Bring to a boil. When boiling, very slowly whisk cornmeal into liquid. If you go too fast it will be lumpy. As soon as all the cornmeal is incorporated, add cheese and sour cream, reduce heat. Stir constantly until thick and creamy
- For the scampi, you do want the onion to caramelize a little. When you start seeing the onion brown, add garlic and saute 1 minute. Add rest of scampi ingredients except salt and saute until prawns are cooked. About 3-4 minutes. Taste 1 prawn and add salt if desired.
- To plate, add polenta on the bottom, place short ribs on top of polenta. Scampi on the side. Garnish polenta with parsley, and rib with chives. Spoon pan sauce over ribs and polenta. Serve immediately. Enjoy.
Living Greener for Greater Health By Consuming Superfoods
One of the greatest reasons for going green is to slow down and revel in life. Even with the fast pace of our modern-day world, you can accomplish this. We should get back to the point where it was a lot better to avoid disease in the first place. Unfortunately, just about people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. It’s impossible to turn around without hearing about the newest pill to deal with your health problems. In reality, some of these pills can help but only if you couple them with lifestyle changes. When your body ceases to function properly, you cannot obtain a brand new one. You have to learn how to look after your health as early as possible. Your body requires the right nutrients to operate at its best levels.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? As a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Many people are at last realizing the importance of their food choices and are becoming more health conscious. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Nowadays, you can find an organic food area in nearly all grocery stores. In this section of the store, you’ll see the superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. Ingesting these foods will . As you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Your body will begin to run as it is supposed to when you supply it with the proper nutrition. In this case, the immune system can fight off any disease.
Your daily diet have to contain at least a few of these super foods. First off, beans are excellent, and berries, especially blueberries. Next, try to add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other superfoods to add. Additionally, you should have yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you consume these superfoods on a regular basis, you should get rid of any weight gain problems.
Green living equips you with a solid eating plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body is likely to ward off diseases. Ensure your future health by developing healthy eating habits right now.