Potato and Leek Soup
Potato and Leek Soup

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, potato and leek soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Potato and Leek Soup is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Potato and Leek Soup is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have potato and leek soup using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Potato and Leek Soup:
  1. Take 6 medium potatoes, peeled and cubed
  2. Get 2 leeks cleaned and chopped, white and light green part
  3. Make ready 1 (14.5 oz) can chicken broth
  4. Take 1 Tbs butter
  5. Take 1 1/2 cups heavy cream
Steps to make Potato and Leek Soup:
  1. In 3 qt sauce pan simmer potatoes in chicken broth until very tender
  2. In a skillet melt butter and sauté leeks until tender, do not brown
  3. When potatoes are tender, mash in broth, add leeks and cream
  4. Simmer another 5 to 10 minutes, season with salt and white pepper
  5. If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that numerous people appreciate. It is possible to do this, even in this hectic world we live in. We must return to a lifestyle that prevents disease before it needs treating. Numerous individuals have the attitude of destryong the body today, and fix it with a pill tomorrow. We’re barraged with adverts for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body quites functioning right, you can’t get a brand new one. You have to learn how to take care of your health as early as possible. Proper nutrition is crucial for your body to run at optimum levels.

Do you eat because food is available and you enjoy the taste or do you decided to eat foods that are good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? As most people decide to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and several others, likely triggered by the foods that are ingested. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. A lot of healthy food can now be available at your local health food store or farmer’s market.

Majority of grocery stores now sell organic foods. This section is filled with what are today recognized as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. Ingesting these foods will . When you replace the junk food with the superfoods, you will observe a surprising increase in how healthy you feel. By getting the correct nutrition, your body will run the way it is supposed to function. As a result, it will enable your immune system to combat disease more efficiently.

Be sure to incorporate these superfoods into your diet every day. To start, beans are excellent, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other superfoods to add. Moreover, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should eliminate any weight gain problems.

Adopting a green living eating plan will provide you with just what you need to become healthy and fit. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits today.