Banana poke cake
Banana poke cake

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, banana poke cake. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

I didn't use the vanilla wafers and I also cut my bananas and put them on top of the pudding and. Banana pudding poke cake produces a cake that tastes just like banana pudding. See more ideas about poke cake, poke cake banana, banana pudding poke cake. BEST BANANA PUDDING POKE CAKE (+Video)

Banana poke cake is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Banana poke cake is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have banana poke cake using 4 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Banana poke cake:
  1. Prepare 1 box yellow cake mix
  2. Prepare 2 box banana cream pudding
  3. Take 1 packages Cool Whip extra creamy
  4. Prepare 1 cup crushed vanilla wafers

This poke cake recipe is part cake, part banana bread and part chocolate. Can This Cake Be Made The Day Before? Absolutely, put it in the Can I freeze this Banana Pudding Poke Cake? Do not add the whipped cream or bananas.

Instructions to make Banana poke cake:
  1. Prepare the boxed cake mix as directed and bake. When it's done let cool, then poke holes all over with the bottom of a wooden spoon all the way down to the bottom of the cake.
  2. Prepare the pudding as directed then pour all over the cake. Place cake in the fridge for an hour or two until pudding has set.
  3. Spread cool whip all over the cake them sprinkle the crushed vanilla wafers all over the cake, serve and enjoy!

Absolutely, put it in the Can I freeze this Banana Pudding Poke Cake? Do not add the whipped cream or bananas. Banana Pudding Poke Cake - moist vanilla cake, homemade banana pudding, whipped cream, banana and vanilla wafers! Banana Pudding Poke Cake is one of the easiest and most divine cakes you can make! This Banana Pudding Poke Cake Has All The Flavors Of Banana Cream Pie, Just In Cake Form.

Foods That Can Make Your Mood Better

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to jolly up!

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great source of protein.

Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Some grains are really wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. It’s not hard to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods too!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!