Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, burabiscon shinkafa (rice couscous). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Burabiscon shinkafa (rice couscous) is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Burabiscon shinkafa (rice couscous) is something that I’ve loved my entire life.
Hausa popular food Danbun shinkafa. Свернуть Ещё. Easy Way To Make Traditional Hausa Food Dambun Shinkafa. If you have heard of Tuwon Shinkafa but don't know how to make it, then you are in good hand. For those of you who know how to make it, that's great.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook burabiscon shinkafa (rice couscous) using 20 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Burabiscon shinkafa (rice couscous):
- Make ready 1 1/2 Shinkafa barzajjiya
- Take 3 Attarugu
- Take Peas
- Take 3 Bay leaves (optional)
- Get MIYA KUMA*
- Make ready 5 Tumatir
- Take 4 tbsp Oil
- Get 4 Attarugu
- Take 5 Albasa madaidaita
- Prepare 2 Red Chilli(shambu)
- Prepare 2 Koren tattasai
- Get 6 tbsp Ragowar jar miya(leftover)
- Make ready Nama da ruwan naman
- Get Coriander powder
- Make ready Curry powder
- Take Turmeric powder
- Make ready Ginger powder
- Prepare Thyme
- Prepare Black pepper powder
- Make ready Dark soy sauce
A wide variety of rice couscous options are available to you, such as feature, processing type, and primary ingredient. Couscous is prepared by steaming the rice to create a light and fluffy consistency. For your convenience, each order of. Dambu Dambou Dambun Shinkafa Rice Couscous Hausa Food.
Steps to make Burabiscon shinkafa (rice couscous):
- Ki auna 2cups na barzajjiyar shinkafar ki ki wanke. Idan ta hausa ceh sekin rege sannan ki wanke da gishiri koh venigar shine ykesa tai wara wara sosai kisa abin tsanewa ki tsane ruwan
- Sai ki hada steamer ki dora a wuta kizuba shinkafar da dan gishiri da bay leave ki juya. Sekisa leda ki rufe saman ki dora murfin
- Bayan kowanne 15mins kidinga budewa kina yayyaffa ruwa kadan.
- Idan tayi rabin dahuwa seki zuba attarugu da peas ki juya ki cigaba d kula dashi har ya dahu
- Miyar kuma ga abinda zaki yayyanka sai jajjagen attarugu
- Farko dai zaki samu tukunya ki dora naman ki da albasa, coriander powder, black pepper powder, Ginger powder, ajino, salt, dark soy sauce, da thyme seki juya ki bari y dahu har ruwan ya dakko tsotsewa seki sauke
- Gashi nan na sauke
- Se ki dakko wani pan den kisa a wuta low se ki zuba mai, albasa da coriander ki juya n minti biyar. Ki saka Attarugu ki juya n minti biyu seki zuba Tumatir, ajino da salt ki kara juyawa ki rufe ya dahu hr tsawon minti biyar
- Bayan lkcn In kika bude zakiga tumatir din ya lankwame ya fitar d ruwan shi. Seki zuba koren tattasai da chilli ki soya n mnti uku.
- Seki kawo naman ki juye tareda ruwan ki zuba 6tbsp stew ki rufe ta dahu n minti 7. In kinaso ki kara dandano ma seki zuba
- In tayi kamar 5mins seki bude ki zuba turmeric kadan da kuma curry powder ki juya bi bari ta karasa 2mins din seki sauke
- Shknn an gamaaaaa na hada da dan Salad na Tumatir, carrot, cucumber d koren tattasai
For your convenience, each order of. Dambu Dambou Dambun Shinkafa Rice Couscous Hausa Food. Coconut Rice Step By Step Guide Nigerian Food Naijafoodtube. Bayan an barza shinkafa sai ki tankade sosai, ki fitar da garin da yake ciki, tsakin shinkafar za ki yi amfani da shi. Ki wanke sannan ki saka a kwando.
Try Using Food to Boost Your Mood
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and be happy!
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a terrific protein food source.
Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are easy to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really great for your mood. You were simply expecting to read that, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know it can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
