Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, chocolate haupia pie. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Chocolate Haupia Pie is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Chocolate Haupia Pie is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have chocolate haupia pie using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chocolate Haupia Pie:
- Prepare 1 cup milk
- Take 1 cup sugar
- Make ready 1 can Coconut milk
- Make ready 2 tsp Coconut extract
- Take 1 cup water
- Get 1/2 cup corn starch
- Take 1 1/4 cup semisweet chips
- Make ready 1 cup heavy whipping cream
- Make ready 2 tbsp sugar
- Prepare 1/2 tsp vanilla
- Make ready 1 Chocolate shavings
Instructions to make Chocolate Haupia Pie:
- preheat oven to 350
- combine milk, coconut milk, sugar & extract in a pan, bring to a boil then a low simmer
- combine water & starch in a separate bowl
- slowly add the starch mix to the pan
- melt the chocolate in the microwave
- separate the cream mixture in half. add melted chocolate to one half
- add the chocolate mix to the crust,, then the other half as a second layer.
- refrigerate for 5-8hrs to set.
- top with whipped cream & chocolate shavings
Turn to Food to Boost Your Mood
Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel happier!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a terrific source of protein.
Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. They help you feel full as well which can truly help to make your mood better. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not hard to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood also!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
