Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, eisha's super easy triple chocolate rice crispy treats. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Eisha's Super Easy Triple Chocolate Rice Crispy Treats is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Eisha's Super Easy Triple Chocolate Rice Crispy Treats is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have eisha's super easy triple chocolate rice crispy treats using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Eisha's Super Easy Triple Chocolate Rice Crispy Treats:
- Make ready 6 tbsp Butter
- Prepare 1 packages Mini marshmallows (10.5 oz) (maybe a whole bag and a little of another bag)
- Prepare 1/4 cup Cocoa
- Prepare 1/2 cup Chocolate chips
- Take 1 as needed Extra chocolate chips (for sprinkling)
- Take 5 cup Rice Krispie Cereal
- Prepare 1 cup Chocolate Rice Krispie Cereal
Instructions to make Eisha's Super Easy Triple Chocolate Rice Crispy Treats:
- Melt butter, marshmallows, and cocoa on medium heat in a large pan stirring constantly
- Remove from heat
- Add the 5 cups of Rice Krispies Cereal stirring untill well blended. Add the Chocolate Rice Krispie Treats. Combine until well blended.
- Stir in 1/2 cup chocolate chips.
- Pour on to 9x13 in. Greased pan
- Sprinkle remaining chocolate chips on top let it for 10-15 minutes, cut into squares and dig in!!
Learn How to Boost Your Mood with Food
Many of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually great at beating back depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel better!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to raising your mood, can be a super source of protein.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
