Strawberry Yoghurt Mousse and Berry Sauce 【Recipe Video】
Strawberry Yoghurt Mousse and Berry Sauce 【Recipe Video】

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, strawberry yoghurt mousse and berry sauce 【recipe video】. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Strawberry Yoghurt Mousse and Berry Sauce 【Recipe Video】 is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Strawberry Yoghurt Mousse and Berry Sauce 【Recipe Video】 is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook strawberry yoghurt mousse and berry sauce 【recipe video】 using 23 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Strawberry Yoghurt Mousse and Berry Sauce 【Recipe Video】:
  1. Make ready Strawberry mousse
  2. Get 90 g (3.2 oz) frozen strawberries
  3. Make ready 2.5 Tbsp granulated sugar (for strawberries)
  4. Get 60 g (2.1 oz) milk
  5. Take 120 g (4.2 oz) greek yoghurt (or strained yoghurt )
  6. Take 2 Tbsp granulated sugar (for yoghurt )
  7. Take 5 g (1 and 2/3 tsp) powdered gelatin
  8. Make ready 2 Tbsp water (for gelatin)
  9. Take 60 g (2.1 oz) heavy cream
  10. Get 2 drops vanilla essence
  11. Make ready Berry Sauce
  12. Make ready 120 g (4.2 oz) frozen strawberries
  13. Prepare 80 g (2.8 oz) frozen blueberries
  14. Make ready 65 g (5.5 Tbsp) granulated sugar
  15. Take 1.5 Tbsp water
  16. Make ready 1/2 tsp lemon juice
  17. Get 1/2 tsp brandy
  18. Get Toppings
  19. Take 100 g (2/5 cup) heavy cream
  20. Get 1 tsp granulated sugar
  21. Prepare 2-3 drops vanilla essence
  22. Get leaves mint
  23. Make ready ※1cup=235cc(USA)
Instructions to make Strawberry Yoghurt Mousse and Berry Sauce 【Recipe Video】:
  1. ★Recipe video★ (my You Tube channel)→youtu.be/-d4vzzql_lY
  2. 【Strawberry mousse】Whip heavy cream while cooling with ice water until soft peaks form. Add vanilla essence and mix. Let it sit in a fridge. Cut frozen strawberries into small pieces. Put the strawberries in a small bowl and add 2.5 Tbsp granulated sugar to it. Mix roughly with a spoon.
  3. Warm it with microwave to melt the sugar. (600W 1-2 mins) Pour the strawberry paste and milk into a blender. Make strawberry milk juice with a blender.
  4. Let gelatin soak in the water. Please put water first to prevent unevenness. - Put greek yoghurt into a large bowl. Add 2 Tbsp granulated sugar to it. Mix well until the roughness of sugar disappears.
  5. Add the strawberry milk juice to the yoghurt in 3 parts. Stir well each time. Melt the gelatin with a microwave (600W 5-10 sec). Please warm the gelatin little by little so as not to boil. Add the melted gelatin to the strawberry mixture and mix well.
  6. Stir it for 2-4 mins, until it gets thickened lightly. Add the whipped heavy cream in 2 parts. Stir well with a whisk each time. Pour it into each glass. Let them cool in a fridge for 1-2 hours to set.
  7. 【Berry Sauce】Put frozen strawberries, frozen blueberries, granulated sugar, water, and lemon juice in a small pot. Cook it for 8 mins over medium heat or until it gets thickened lightly. Please cook it while stirring.
  8. Turn off the heat and add brandy, mix roughly. Pour the sauce into a small bowl. Cool it down and chill in a fridge.
  9. 【Let's finish up!】For topping, add sugar to heavy cream, and whip it while cooling with ice water until peaks form. Add vanilla essence and mix well. Transfer it to a piping bag fitted with a star tip.
  10. Take the mousse and sauce out from the fridge. Top the mousse with the sauce. Pipe whipped cream on the top of each.
  11. Top it with mint leaves. It's all done!!

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that most folks appreciate. This is doable regardless of how busy and frenzied your life is. We must go back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of ruining the body today, and mend it with a pill later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. There are certain pills that help, but only if you make some necessary changes in your life. Unlike buying a car, you won’t be able to exchange your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your body. Proper nutrition is crucial for your body to run at optimum levels.

When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly caused by the foods that are eaten. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now being sold at local grocery and health food shops.

Majority of grocery stores these days sell organic foods. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even reverse them. You will observe that you think more clearly when you begin to ingest these foods. You will start to feel a whole lotso much better when you choose to ingest the superfoods in place of junk food. Your body will start to function as it was meant to when you supply it with the correct nutrition. By doing this, your immune system will easily fend off diseases.

See to it that you incorporate these superfoods into your diet. First off, beans are very good, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, along with an assortment of nuts, primarily walnuts. In addition, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.

Adopting a green living eating plan will offer you just what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. You can look forward to a healthy future by changing your food choices now.