Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, chocolate rice krispies. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chocolate Rice Krispies is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Chocolate Rice Krispies is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook chocolate rice krispies using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chocolate Rice Krispies:
- Get Melting
- Take 8 Mars bars
- Take 100 grams salted butter
- Get 1 packages Kellogg's Rice Krispies
Steps to make Chocolate Rice Krispies:
- Melt the Mars bars and butter together in a pot over a small fire. Stir constantly so the chocolate at the bottom don't burn. Melt until it becomes an even liquid mix.
- Remove pot from the fire and pour in rice krispies. Use a sturdy flat ladle to mix the krispies and chocolate together until consistent.
- Either flatten the final mixture into a flat pan or separate them into bite-sized blobs to save the trouble of cutting.
- Serve warm or chilled. Enjoy! :)
How to Improve Your Mood with Food
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, would you believe, are great for helping you fight depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling starved can be awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that applies to your mood too!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
