Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, carmel frosted flake vanilla ice cream. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Carmel Frosted Flake Vanilla Ice Cream is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Carmel Frosted Flake Vanilla Ice Cream is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have carmel frosted flake vanilla ice cream using 5 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Carmel Frosted Flake Vanilla Ice Cream:
- Prepare 2 scoops Vanilla ice cream
- Get 1 cup frosted flakes
- Make ready 1 carmel sauce
- Prepare 1 mango (optional)
- Make ready 1 whip cream (optional)
Instructions to make Carmel Frosted Flake Vanilla Ice Cream:
- scoop 2 scoops of ice cream, whatever size you want.
- put frosted flakes into bowl.
- roll one scoop in frosted flakes until covered in flakes
- drizzle carmel on plate
- place frosted flake scoop of ice cream on the plate
- roll other scoop in the frosted flakes and place it on the plate
- top it off with a little squirt of whipped cream and a slice of mango on top of each scoop.
- ta-daaaa! delicious!
Information on How to Improve Your Mood with Food
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not toss the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel better!
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein food source.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
It’s easy to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you feel famished! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is really good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods also!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
