Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, chocolatey rice crispy treats. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chocolatey Rice Crispy Treats is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Chocolatey Rice Crispy Treats is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have chocolatey rice crispy treats using 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chocolatey Rice Crispy Treats:
- Prepare 1/2 kg peanut butter
- Get 10 Oz chocolate chips
- Prepare 500 grams rice crispies
Instructions to make Chocolatey Rice Crispy Treats:
- Add peanut butter to a large pot
- Add chocolate chips in
- Stir on a the fire until mixture is melted and smooth
- Turn flame off and add in rice crispies
- Mix until rice crispies are evenly coated
- Spoon into cup cake tins
- Freeze for about 15-20 min until hard
Information on How to Boost Your Mood with Food
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, you may be astonished to discover, are fantastic at battling depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a superb protein source.
Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full too which can really help to better your mood. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are easy to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you are aware that green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
