Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, cinnamon cheerios. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
cinnamon cheerios is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. cinnamon cheerios is something that I’ve loved my whole life. They are fine and they look fantastic.
Cinnamon Cheerios are made with real cinnamon and sweetened whole grain oat cereal, for a simply cinn-sational new way to enjoy Cheerios. Flavored with apple puree and a daring amount of cinnamon, here's one breakfast cereal with the whole grain goodness of Cheerios that. General Mills Is Releasing New Cinnamon Cheerios — and Bringing Back a Recent Favorite. Apple Cinnamon Cheerios™ is a delicious way for kids to get whole grains, as recommended by Canada's Food Guide.
To get started with this recipe, we have to prepare a few components. You can cook cinnamon cheerios using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make cinnamon cheerios:
- Make ready 5 1/2 cup multi-grain cheerios
- Get 10 oz bag of marshmellows
- Prepare 1 bag of cinnamon chip from hersheys
- Get 4 tbsp margarine
Plus he updates you all on his Thyroid cancer. If you want to follow me. Combine your dry cheerios with your cinnamon sugar mix. Spread it evenly and mix if necessary.
Instructions to make cinnamon cheerios:
- in a quart pan melt margarine ,then add in marshmallows and keep on medium ,stir until the marshmallows are melted
- in large bowl put cereal and chips and then pour over the marshmallow mixture and coat evenly .spray a brownie pan with Pam and put it mixture and press into pan with spatula ,then refrigerate until ready to cut
Combine your dry cheerios with your cinnamon sugar mix. Spread it evenly and mix if necessary. If you love cinnamon you will love the Cheerios Oat Crunch Cinnamon. They are crunchy and have a great cinnamon flavor. I am so happy General Mills came out with this NEW Cinnamon Cheerios.
Foods That Can Make Your Mood Better
Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat a few eggs to feel better!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic protein food source.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. It’s easy to feel low when you are starving! The reason these grains are so good for your mood is that they are easy to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really excellent for your mood. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know green tea can help you be happier too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
