Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, hawaiian delight adapted from good housekeeping's book of menus, recipes and household discoveries-1922. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Hawaiian Delight adapted from Good Housekeeping's book of Menus, Recipes and Household Discoveries-1922 is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Hawaiian Delight adapted from Good Housekeeping's book of Menus, Recipes and Household Discoveries-1922 is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook hawaiian delight adapted from good housekeeping's book of menus, recipes and household discoveries-1922 using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Hawaiian Delight adapted from Good Housekeeping's book of Menus, Recipes and Household Discoveries-1922:
- Prepare 1 3/4 cup pastry flour
- Get 3 1/2 tsp baking powder
- Get 1/2 tsp salt
- Prepare 1 1/2 tbsp sugar
- Get 1/2 tsp ginger
- Take 1 egg
- Take 3/4 cup milk
- Make ready 1 tbsp Melted Shortening or butter
- Get 1 tsp pineapple extract
- Take 1/4 tsp cinnamon & sugar blend
- Prepare 1 can Grated/crushed Pineapple
Instructions to make Hawaiian Delight adapted from Good Housekeeping's book of Menus, Recipes and Household Discoveries-1922:
- Sift together the pastry flour, baking powder, salt, sugar and ginger.
- Beat the egg until light, and to it add the milk and melted shortening/butter.
- Gradually add the dry ingredients, stirring all the while.
- Add the pineapple extract
- Beat well, spread in a greased cake pan, and sprinkle the top with a mixture of one rainfall of the sugar and the cinnamon.
- Bake at 400° for twenty minutes.
- Cut in squares and serve hot with the grated pineapple over it.
Foods That Make You Happy
A lot of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to learn, are terrific at fighting depression. Just make sure that you do not throw away the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be terrific for boosting your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a few eggs to jolly up!
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.
Cold water fish are excellent for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
It’s not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
