Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, raisin cookies. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Raisin Cookies is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Raisin Cookies is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook raisin cookies using 8 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Raisin Cookies:
- Make ready 1 1/4 cup all purpose flour
- Get 1/2 tsp baking powder
- Take 1 pinch salt
- Make ready 1/2 cup sugar
- Make ready 1/2 cup soft butter/margarine
- Make ready 1 egg, slightly beaten
- Make ready 1 cup seedless raisins
- Make ready 1 tsp vanilla extract
Steps to make Raisin Cookies:
- preheat oven to 375°F
- prepare baking sheet by lightly greasing it or line with parchment paper.
- in a medium bowl sift together the flour, sugar,salt and baking powder.
- then add sugar,butter,egg and vanilla.
- blend until well mixed.
- add raisins and keep folding until blended.
- drop by the heaping teaspoonful onto prepared cookie sheets about 2 inches apart.
- lightly press back of spoon onto top of cookie dough to flatten slightly.
- bake for 15 min. or until lightly browned. remove from oven and let sit on cookie sheet for 3 min.
- remove from baking sheet and transfer to wire racks to cool completely.
- serve! makes about 14 good sized cookies.
Learn How to Elevate Your Mood with Food
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a couple of eggs to feel better!
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a great protein food source.
If you wish to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full too which can actually help to improve your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
