Cinnamon buns
Cinnamon buns

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, cinnamon buns. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

These aren't just cinnamon buns, these are master baker Richard Bertinets BEST EVER cinnamon buns. This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather than hidden away inside. The Swedes know how to live - their cinnamon buns are a prime example. These cinnamon buns are THE BEST EVER!!!

Cinnamon buns is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Cinnamon buns is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook cinnamon buns using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cinnamon buns:
  1. Get Dough
  2. Get 1 cup warm milk (110 degrees F/450 degrees C)
  3. Prepare 2 egg room temperature
  4. Take 1/3 cup melted margarine
  5. Get 4 1/2 cup bread flour
  6. Prepare 1 tsp salt
  7. Get 1/2 cup white sugar
  8. Take 2 1/2 tsp bread machine yeast
  9. Get Filling
  10. Make ready 1 cup brown sugar, packed
  11. Prepare 2 1/2 tbsp ground cinnamon
  12. Get 1/3 cup butter, softened
  13. Prepare Topping
  14. Make ready 1 (3 ounce) package cream cheese, softened
  15. Get 1/4 cup butter, softened
  16. Get 1 1/2 cup confectioners' sugar
  17. Get 1/2 tsp vanilla extract
  18. Get 1/9 tsp salt

See more ideas about Cinnamon buns, Cinnamon rolls recipe, Cinnamon rolls. Kanelbullar or cinnamon buns are a classic at Swedish coffee parties. If you are invited to someone's home for coffee, you always get a cinnamon bun, a cookie or a piece of cake with it. Beautiful, soft Swedish cinnamon buns with a hint of cardamom and a delicate buttery cinnamon filling.

Instructions to make Cinnamon buns:
  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  2. After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes. In a small bowl, combine brown sugar and cinnamon.
  3. Roll dough into a 16x21 inch rectangle. Spread dough with 1/3 cup butter and sprinkle evenly with sugar/cinnamon mixture. Roll up dough and cut into 12 rolls. Place rolls in a lightly greased 9x13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes. Meanwhile, preheat oven to 400°F (200 degrees C).
  4. Bake rolls in preheated oven until golden brown, about 15 minutes. While rolls are baking, beat together cream cheese, 1/4 cup butter, confectioners' sugar, vanilla extract and salt. Spread frosting on warm rolls before serving.

If you are invited to someone's home for coffee, you always get a cinnamon bun, a cookie or a piece of cake with it. Beautiful, soft Swedish cinnamon buns with a hint of cardamom and a delicate buttery cinnamon filling. Cinnamon Buns - Cinnamon Swirls - Kanelbulle - Kanelsnegle - Skillingsbolle. The cinnamon bun's origin is a hotly debated topic. Soft, buttery, cinnamon sugar-laced buns, enhanced with the flavor and texture of sourdough.

Information on How to Elevate Your Mood with Food

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be astonished to find out, are fantastic at battling depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel a lot better!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can really bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.