Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, sausage bread using a bread machine. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Sausage Bread Using a Bread Machine is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Sausage Bread Using a Bread Machine is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have sausage bread using a bread machine using 10 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Sausage Bread Using a Bread Machine:
- Make ready 200 grams Bread (strong) flour
- Take 16 grams Sugar
- Take 3 grams Salt
- Make ready 16 grams Butter
- Prepare 15 grams Skim milk
- Take 140 ml Water
- Take 3 grams Instant Dry Yeast
- Take 8 Wiener sausages
- Take 1/2 Beaten egg
- Make ready 1/2 tsp Black sesame seeds
Instructions to make Sausage Bread Using a Bread Machine:
- These sausages from Marudai are just the right size, and they come in packages of 8, which is just the right number for this recipe. And they're tasty too!
- Weigh out the ingredients and put into the main compartment of a bread machine. Put the yeast in the yeast compartment. Select the "dough only" program and switch the machine on.
- Take the dough out of the machine before the 1st rising. It will look very saggy and sad.
- Round it off into a ball with a smooth surface. Place in a bowl with the seam side down, and leave for its 1st rising. It takes 60 to 70 minutes at 30°C.
- When the dough has doubled in size, it's done rising. Test it by poking the dough with your finger - if the hole remains and doesn't fill in, the dough has risen sufficiently.
- Press gently to deflate the dough.
- Divide the dough into 8 portions with a pastry scraper.
- Round off each portion, and rest for 10 minutes.
- Place each portion of dough seam side down, and flatten it into an oval shape that fits the size of a sausage. Make cuts on both sides.
- Braid the dough from left to right to wrap the sausage.
- Keep braiding left to right.
- The braid is complete. Seal the ends by pinching them tightly.
- Line up the rolls on a kitchen parchment paper lined baking tray, and let rise again (2nd rising), for 30 to 40 minutes at 30°C. Cover with plastic to prevent the dough from drying out.
- Just before the dough has finished rising, start preheating the oven to 180°C. The dough has completed rising when it has doubled in volume.
- Brush with egg wash to glaze, and sprinkle on some black sesame seeds. Bake in an 180°C oven for 15 minutes.
- The rolls are done. Cool on a rack. I made them in two different shapes today.
How to Improve Your Mood with Food
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to feel better!
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great protein source.
If you wish to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that it helps you to elevate your moods as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
