Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, blue logoon. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Blue logoon is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Blue logoon is something which I’ve loved my whole life.
Q: Is 'The Blue Lagoon' based on a book? Q: What is the fish that Emmeline stepped on? Blue Lagoon may refer to: Blue Lagoon (geothermal spa), Iceland. Blue Lagoon Island, near Nassau, Bahamas.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook blue logoon using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Blue logoon:
- Prepare 3 1/2 tbsp Curacao syrup
- Prepare 2 cups Sprite
- Make ready block Ice
- Make ready Mint leave for garnish
Enjoy pinning your favorite Blue Lagoon and travel inspiration.
Steps to make Blue logoon:
- Ina a cup add your ice block, curacao syrup and sprite then garnish it with mint leave.
- Serve chill and enjoy
Turn to Food to Boost Your Mood
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating some eggs to cheer up!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.
Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Some grains are truly wonderful for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood also!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
