Mike's Tropical Caribbean French Toast
Mike's Tropical Caribbean French Toast

Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, mike's tropical caribbean french toast. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Mike's Tropical Caribbean French Toast is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Mike's Tropical Caribbean French Toast is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have mike's tropical caribbean french toast using 27 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Mike's Tropical Caribbean French Toast:
  1. Get ● For The Egg Bread Coat
  2. Take 6 LG Egglands Best Eggs [whisked well]
  3. Prepare 1 Dash Half & Half Cream
  4. Take 1/2 tsp Pure Vanilla Extract
  5. Take 1 Dash Pineapple Juice
  6. Take 1/4 Cup Sweetened Shredded Coconut [+ reserves]
  7. Take 3 tbsp Quality Strawberry Preserves [+ reserves]
  8. Prepare 1/4 tsp Dried Mint Leaves
  9. Prepare as needed Salted Butter [to fry french toast]
  10. Make ready ● For The Bread
  11. Prepare 8 Thick Slices Bread [texas toast works best]
  12. Make ready ● For The Fruits [to taste - all chopped or sliced]
  13. Take ● Note: [make certain your fruits are ripe but firm & fresh]
  14. Make ready Strawberries
  15. Make ready Bananas
  16. Take Pineapple [cubed - reserve juices]
  17. Make ready Cantaloupe
  18. Get Green Melon
  19. Get Tangerine
  20. Take Grapes
  21. Make ready Kiwi [peeled]
  22. Prepare Blueberries [optional]
  23. Make ready ● For The Garnish [as needed]
  24. Take Shredded Sweetened Coconut Shavings
  25. Make ready ● For The Options
  26. Take 1/2 tsp Rum Extract [added to egg bread coat]
  27. Prepare to taste Cinnamon
Steps to make Mike's Tropical Caribbean French Toast:
  1. Here's the bulk of what you'll need.
  2. Whisk everything in your egg bread coat section.
  3. Chop all of your firm but ripe fruits. You'll want them sweet. It'll keep you from having to use Simple or Maple Syrup.
  4. Go with with a thick sliced Artisanal bread or Texas Toast.
  5. Dip your bread into your egg mixture and coat again with sweetened shredded coconut on both sides.
  6. This recipe goes great with thick sliced homemade banana bread as well. Just follow the same directions. ;0)
  7. Garnish with additional shredded coconut. The homemade strawberry preserves really do make this dish so feel free to serve it to the side for dipping. You'll even be able to forgo syrup with it. Enjoy!

Try Using Food to Improve Your Mood

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Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a super protein source.

Cold water fish are good if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

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As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!