Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, mike's salsa de cilantro. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Mike's Salsa De Cilantro is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Mike's Salsa De Cilantro is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook mike's salsa de cilantro using 18 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Salsa De Cilantro:
- Prepare Salsa De Cilantro
- Take 1 large Bunch Fresh Cilantro [stems included]
- Prepare 7 large Jalapeños [stems removed-seeds left in]
- Get 3/4 cup Minced Garlic
- Prepare 1 large White Onion [quartered]
- Get 6 large Whole Hatch Green Chilies Or 2 - 4 oz Cans Green Chilies
- Make ready 2 tsp Ground Cumin
- Get 1 tsp Black Pepper
- Prepare 1 tbsp Granulated Garlic
- Take 1 tbsp Granulated Onion
- Get 1 medium Juiced Lime
- Prepare 1/4 cup Chicken Broth [or water]
- Prepare 1 tbsp Red Chile Oil
- Take 1/4 tsp Mexican Oregano
- Prepare 1 tsp Salt
- Prepare Options
- Prepare 2 large Fresh Avocados
- Prepare 2 tbsp Dried Parsley
Steps to make Mike's Salsa De Cilantro:
- Clean veggies and dry.
- Throw everything in your high speed mixer and blend well.
- This dip is best if allowed to sit and chill for an hour or so.
- Serve with chips or use as you would any salsa.
- I also added 1/4 cup of homemade green salsa from Mexico to this salsa but only for additional heat. Enjoy!
Foods That Make You Happy
A lot of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel better!
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.
Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you feel better. Now you know it can help improve your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
