Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, shredded hawaiian chicken - crockpot recipe. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Shredded Hawaiian Chicken - Crockpot Recipe is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Shredded Hawaiian Chicken - Crockpot Recipe is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have shredded hawaiian chicken - crockpot recipe using 24 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Shredded Hawaiian Chicken - Crockpot Recipe:
- Make ready 2 lbs. boneless skinless chicken breasts (about 3 large breasts)
- Take 1 1/4 cup pineapple juice
- Make ready 1/4 cup soy sauce
- Prepare 1/4 cup ketchup
- Take 1/2 cup brown sugar
- Take 1/2 tsp. lime juice
- Take 1/4 tsp. liquid smoke
- Take 1 tsp. sriracha (use more for more spice)
- Take 2 tbsp. honey
- Get 2 tbsp. apple cider vinegar
- Make ready 2 tbsp. minced garlic
- Prepare 1/2 tsp. black ground pepper
- Get 1/4 tsp. ground ginger
- Prepare 1/4 tsp. smoked paprika
- Get 1/4 cup cold water
- Get 1 tbsp. cornstarch
- Take Suggested for serving :
- Take ·King's Hawaiian Burger Rolls
- Make ready ·Pineapple rings
- Prepare or
- Get ·Jasmine or Basmati Rice OR Quinoa
- Make ready ·Sesamee Seeds
- Prepare ·Scallions
- Make ready ·Diced Onion
Instructions to make Shredded Hawaiian Chicken - Crockpot Recipe:
- Start by trimming the fat off of the chicken breasts. Lightly grease the slow cooker and place the breasts down in the bottom.
- In a medium bowl, whisk together all ingredients EXCEPT for the cold water and cornstarch.
- Pour the pineapple mixture over the chicken breasts.
- Set the slow cooker to low for 6-7 hours (or high for 3-4) depending on how long you'd like to have it cooking.
- Once the cook time is up, take the chicken breasts out of the slow cooker and let them rest on a cutting board for about 5 minutes. The chicken should be very tender and falling apart. Then using 2 forks or your fingers, shred the chicken. Once shredded, set aside.
- In a small bowl or measuring cup, whisk together the cold water and the cornstarch. Carefully transfer the liquid from the crockpot to a medium saucepan. Whisk in the cornstarch slurry and bring to a boil over medium-high heat. Simmer, stirring occasionally, until the sauce has thickened (should reach a syrupy consistency)… this will only take a few minutes.
- Toss the shredded chicken in the thickened pineapple sauce and stir to coat it all. Serve immediately. Refrigerate any leftovers.
- For serving, we used toasted King's Hawaiian Burger Rolls and topped with melted provolone cheese and pineapple rings. Then used whatever additional toppings we wanted (lettuce, tomatoes, onion, etc…).
- This chicken is also pretty tasty served over rice or quinoa, sprinkled with diced pineapple, diced onions, sesamee seeds and scallions –>
Discover How to Improve Your Mood with Food
Most of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and be happy!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a fantastic protein food source.
If you would like to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Some grains are actually excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel awful! These grains can improve your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
