cocoa pretzel twist
cocoa pretzel twist

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, cocoa pretzel twist. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

I hope you all enjoy this super YUMMY treat!!! Don't forget to send me a pic if you try it out :) Subscribe to my OTHER channel. If you would like them broken down into. The Best Seasoned Pretzels Recipes on Yummly

cocoa pretzel twist is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. cocoa pretzel twist is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have cocoa pretzel twist using 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make cocoa pretzel twist:
  1. Prepare 1 box 12.5 oz cocoa pebble cereal
  2. Make ready 1 packages 10.5?oz marshmellows
  3. Get 1/4 cup (4tablespoon) butter, melted
  4. Get 1 small bag of chocolate chips
  5. Prepare 3/4 cup pretzels (to taste really), enough to line the bottom of pan

Pretzels are a delicious snack that many people love, especially when dipped in mustard and other condiments. One thing that sets the pretzel apart from other snacks is its. Each pretzel is covered in a chocolate candy coating then topped with white chocolate chips! Cocoa nibs give these chocolate-dipped pretzels an extra layer of chocolaty flavor.

Instructions to make cocoa pretzel twist:
  1. 13x9 pan line with foil, lightly grease or spray with none stick cooking spray
  2. line bottom of pan with pretzels
  3. md-large glass bowl- melt butter in microwave
  4. add marshmellows coat in butter
  5. microwave until marshmellows are huge (less than a couple of min for most microwaves)
  6. CAUTION!: VERY HOTT!!!
  7. add chocolate chips first (helps melt them ;))
  8. add cocoa pebbles then pretzels mix mix mix
  9. pour/place mix into prepared pan
  10. using back of spoon spread mix outward starting from the center of where you poured mix until pan is completely covered
  11. cover and place in fridge to cool (appx 30-60mins)

Each pretzel is covered in a chocolate candy coating then topped with white chocolate chips! Cocoa nibs give these chocolate-dipped pretzels an extra layer of chocolaty flavor. Satisfy your sweet tooth (and your salty tooth!) simultaneously with this chocolate-dipped pretzel recipe. Stir cocoa and espresso powders into the boiling water in a small bowl until dissolved; set aside. Twist each rope into a pretzel shape.

Use Food to Elevate Your Mood

Many of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you combat depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

Cold water fish are great if you wish to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help improve your moods too. It’s easy to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you become healthier. And now you are aware that green tea can help raise your mood too!

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!