Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, 5 minute lo-carb chocolate cake. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
5 minute lo-carb chocolate cake is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. 5 minute lo-carb chocolate cake is something that I’ve loved my whole life. They’re nice and they look wonderful.
Low Carb CHOCOLATE CAKE Battle - The BEST Keto Chocolate Cake Recipe! In the picture it's topped with plain Greek yogurt but you could also use whipped cream or coconut cream. The cake itself is already moist but the topping combined with the chocolate syrup gives it that extra mouthwatering appeal. Check out my Keto Peanut Butter Chocolate Mug Cake recipe, too!
To get started with this particular recipe, we must prepare a few ingredients. You can cook 5 minute lo-carb chocolate cake using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make 5 minute lo-carb chocolate cake:
- Make ready dry
- Prepare 4 tbsp stevia
- Prepare 2 tbsp cocoa powder(dark or light)
- Take 2 tbsp soy flour
- Take 2 tbsp whole wheat flour, pancake mix, or other flour
- Prepare wet
- Make ready 3 tbsp almond or soy milk
- Make ready 3 tbsp olive oil
- Take 1 each egg
That recipe is great for a quick breakfast Take the piece of chocolate, break into littler pieces and press down in the center of the cake mixture. While flourless chocolate cake recipes usually call for eggs, making a vegan version was surprisingly easy. Keto Chocolate Cake recipes simply don't get better than this one! And you know I love a good keto cake recipe.
Instructions to make 5 minute lo-carb chocolate cake:
- mix dry ingredients in mug or mini cassolette dish, add cinnamon, nutmeg, small bit of baking powder if desired
- mix in wet ingredients
- microwave on high for 3 minutes
Keto Chocolate Cake recipes simply don't get better than this one! And you know I love a good keto cake recipe. No complicated techniques, cake layering or decorations - this Keto Flourless Chocolate Torte could be served with fresh fruit on top, chocolate shavings or dusted with powdered sweetener. I've made this chocolate torte many times, but this is the first time I made the low-carb, keto version. Love chocolate and rich, gooey chocolate cake?
Discover How to Boost Your Mood with Food
Most of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to eat. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, you may be surprised to discover, are wonderful at battling depression. Just be sure that you don’t get rid of the egg yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to cheer up!
Put together a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a great protein food source.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods fill you up better and that can help you with your moods also. It’s easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is actually great for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. Now you are aware that it can help raise your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
