Spicy Pepper Chicken Masala (Kerala Style)
Spicy Pepper Chicken Masala (Kerala Style)

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, spicy pepper chicken masala (kerala style). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

How to make Spicy Pepper Chicken Masala Recipe. Get step by step recipe for Kerala Style Kozhi Kurumulaku ittathu( pepper chicken) recipe. This restaurant style pepper chicken recipe is very easy to make at home and it's an easy chicken masala recipe. This is a dry pepper chicken exactly like.

Spicy Pepper Chicken Masala (Kerala Style) is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Spicy Pepper Chicken Masala (Kerala Style) is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have spicy pepper chicken masala (kerala style) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Spicy Pepper Chicken Masala (Kerala Style):
  1. Make ready 1 pack (1.5 lbs) Organic Free Ranch Chicken Thighs - Cut into small/medium size pieces
  2. Make ready 1 cup Red Onions - chopped into fine pieces
  3. Take 1 tbsp garlic paste
  4. Make ready 1 tbsp ginger paste
  5. Prepare 1 tomato chopped
  6. Get Cashew paste (Soak 5 to 6 cashews in 1/4 cup water for few minutes and grind it  to make a fine paste)
  7. Get 2 stems curry leaves
  8. Make ready handful chopped cilantro
  9. Get 5-6 green chilli - depending on the spice level
  10. Get 2 tbsp Coriander powder
  11. Make ready salt
  12. Take 1 tsp Pepper powder
  13. Get 1 tsp crushed pepper
  14. Prepare few drops of lime/lemon juice

Chicken pieces cooked and stir-fried with pepper and spices. It is a perfect preparation to serve to Saute well till the aromatics release their flavor. Add garam masala, fennel powder and crushed This is a traditional Kerala style chicken in spicy brown gravy preparation. I have tried to keep the recipe.

Steps to make Spicy Pepper Chicken Masala (Kerala Style):
  1. Marinate chicken pieces with 1/4 tsp salt and few drops of lemon juice and 1/4 tsp turmeric powder and keep it aside for 15minutes or so.This will make the chicken tender
  2. In a pan, add two tbsp of coconut oil. Add chopped/crushed ginger, garlic, chopped green chillies and curry leaves (1 to 2 stem) and saute it till the raw smell is gone.
  3. Add 1 cup of finely chopped onion into it and saute until onion becomes transparent. Add all the powders except crushed pepper powder and fry well. Next, add chopped tomatoes (1 cup approx.). Saute everything well and add some water. Cook the mixture till everything becomes a smooth paste.
  4. Add chicken into it,saute it .Add salt if needed Add half cup of water into it and cook for another 20 minutes or till chicken is cooked.
  5. Add cashew nut paste into it and mix well.
  6. Turn off the heat. Garnish it with some crushed pepper and cilantro leaves .
  7. Serve hot with Rice or Roti.

Add garam masala, fennel powder and crushed This is a traditional Kerala style chicken in spicy brown gravy preparation. I have tried to keep the recipe. This pepper chicken is my family recipe and an extremely simple one. The first time I made it for my husband, he ate only this and nothing else. Saute on high heat until the gravy becomes thick and the masala gets coated on the chicken.

Information on How to Boost Your Mood with Food

Many of us believe that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be surprised to learn, are great at fighting depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to cheer up!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

Cold water fish are great if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to better your mood. It’s not hard to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Your mood could truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!