Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, kerala chicken biryani (cooker biriyani). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Kerala chicken biryani (cooker biriyani) is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Kerala chicken biryani (cooker biriyani) is something that I have loved my whole life. They’re nice and they look wonderful.
Easy & Perfect Kerala Style Chicken Biriyani for beginner by www.garammasalacooking.com This video explain how to make delicious Kerala Style Chicken. Learn how to cook Chicken Biryani in Pressure Cooker-Kerala Style Pressure Chicken Biryani. When you don't have the time to make dum biryani and you have to have biryani on a weekday. Quick & easy one-pot meal pressure cooker biryani you can make even on a busy night!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have kerala chicken biryani (cooker biriyani) using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kerala chicken biryani (cooker biriyani):
- Take 1 cup Rice
- Get 2 Onions sliced
- Take 2 Tomatoes
- Prepare 2 spoons Ginger garlic green chilli paste
- Prepare 2 spoons Curd
- Get 1 Lemon juice
- Take 2 spoons Chilli powder
- Get 3 tsp Coriander powder
- Get 1 spoon Garam masala
- Prepare 1 cup Coriander and pudina chopped
- Take 300 grams Chicken
- Take 2 pieces Cardamom
- Prepare 2 Cloves
- Make ready 1 Bay leaf
- Get 1 Cinnamon stick
- Take As required Oil /ghee
- Make ready As required Pineapple
Though initially not a part of authentic Kerala cuisine, biryani conquered the hearts and taste buds of Keralites in no time. The other day I was reading the difference between Biryani and Pulao. While Pulav is made by cooking all the ingredients together, rice is cooked separately and mixed with meat or vegetables for Biryani. There are so many regional variations for Biryani.
Steps to make Kerala chicken biryani (cooker biriyani):
- Take a bowl add chicken and mix it with chilli, coriander, turmeric powder, garam masala, curd, lemon, onion(1) sliced, tomato, pudina and coriander leaves. Keep it for at least 4 hours. Keep it overnight in the fridge you will get a better taste.
- Take cooker add some oil and once it's hot add cardamom, bay leaf, cloves, cinnamon sticks along with onion sliced when the onion becomes light brown add the marinated chicken mix then keep it on high flame for 2 min. Add the rice to this and add 1 and half cup water to it. Add pineapple pieces, mint and coriander leaves and close the cooker. Keep it on low flame, after 1 whistle put it on low flame for another 5 mins. Garnish it with freshly chopped coriander leaves and fried onion and raisins.
- Serve hot with raita and papad.
While Pulav is made by cooking all the ingredients together, rice is cooked separately and mixed with meat or vegetables for Biryani. There are so many regional variations for Biryani. Chicken Biryani Recipe: Biryani is the rich and royal dish that can instantly make your menu drool worthy. This biryani recipe here is a popular one from Kerala which has two distinct biryanis, the other one apart from this is the Thalassery biryani which has just. Malabar Chicken Biryani - A one pot biryani to spice up your week.
How to Improve Your Mood with Food
Many of us believe that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are great for helping you combat depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating a couple of eggs to jolly up!
Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. Feeling starved can actually bring you down! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that green tea could help you be healthier. Now you are aware that it can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
