Kerala banana chips
Kerala banana chips

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, kerala banana chips. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Kerala banana chips is undoubtedly the most popular Kerala snack for all occasion commonly available everywhere. Even though the chips / banana upperi. Banana chips (sometimes called banana crisps), with origins in Kerala, India are dried, generally crispy slices of bananas (fruits of herbaceous plants of the genus Musa of the soft. Who doesn't love banana chips, it is everyones favourite.

Kerala banana chips is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Kerala banana chips is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have kerala banana chips using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Kerala banana chips:
  1. Make ready 5 raw banana
  2. Prepare 2 tsp sugar powder
  3. Make ready to taste Salt
  4. Make ready as needed Coconut oil for frying
  5. Take 1 tsp turmeric powder

Once the chips are almost crisp, you can hear a crackling sound. I work in Canada for OceanPalate, the owner are. require raw banana, oil to deep fry and salt to taste. banana chips recipe It would be good if you apply some oil on your hand. Take a banana, pat it dry and then using the slicer, slice one or half of the banana depending upon the quantity of oil and size of the kadai.

Steps to make Kerala banana chips:
  1. First remove peel on banana. And then cut round slices.Allow the banana slices to cook for ½ minute and then add 1 tbsp of salt-water mixture to the oil. Let this cook for ½ minute again and then gently mix well using a slotted spoon.
  2. Heat the coconut oil in a deep non-stick pan on a slow flame. Then add turmeric powder.
  3. And Continue cooking the chips on a medium flame till they turn crisp from both the sides and the spluttering sound of oil-water stops, while stirring occasionally. Remove the banana chips from the oil and drain on an absorbent paper. - - Repeat the same procedure.
  4. And all banana chips remove on other plate and sprinkle salt and sugar as per ur taste.evenly over it and toss gently.
  5. Cool completely and serve or store in an air-tight container.

It would be good if you apply some oil on your hand. Take a banana, pat it dry and then using the slicer, slice one or half of the banana depending upon the quantity of oil and size of the kadai. Exporter in Kerala for Indian Snacks like banana chips, jackfruit chips, potato chips, cassava chips, murukku Send us an enquiry for Banana Chips, Sarkara Varatty, Pazha Chips, Rice Murukku. R made the chips with pure coconut oil, that keeps our product with a unique taste and make its mark on the food map of Kerala. Banana chips are available in all convenience stores and supermarkets in Kerala.

Discover How to Boost Your Mood with Food

Most of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein source.

Cold water fish are great for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods also. Feeling starved can really make you feel terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that it helps you to elevate your moods too!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!