Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, kerala plantain chips:. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Kerala plantain chips: is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Kerala plantain chips: is something that I’ve loved my whole life.
It would be good if you apply some oil on your hand. If your kids drool over market chips, let them eat now ! With this recipe, you can be rest assured of your kid's health , intake ,demands and cravings. : #keralabananachips #keralachips #nendranchips #divicookhouse #divislifestyle #indiansnacksrecipe Kerala Famous Ripe Nendran Banana Chips or Fried Banana. Plantain chips fried in coconut oil with a hint of turmeric.
To get started with this particular recipe, we have to prepare a few components. You can have kerala plantain chips: using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Kerala plantain chips::
- Prepare 10 Green Nendra Banana
- Take 1 table spoon salt
- Prepare 1 small cup of - water
- Take as needed Coconut oil for deep fry
- Prepare 1 Chips slicer – to slice
Golden fried plantain chips are popular in Kerala anytime, especially so during Onam when the harvest and festivities at its peak. These baked plantain chips are a healthy, homemade snack for when you're craving something When it comes to plantain chips, you want a plantain that's in the light green category as it will be. I always plan to make a big batch and keep at These plantain chips are so crispy, plantain-y and so addictive! I think the world should be talking..
Instructions to make Kerala plantain chips::
- Apply some oil to your hand. To some extent it will protect your hand from blackening. - Take fresh, green plantain, wash properly. Take one small sharp knife, remove top and bottom part and give slits on outer skin at regular intervals (may be 4 to 5) from top to bottom.
- Now slowly insert your thumb at the slit and open the outer skin.Immerse these peeled bananas in a bowl of water.
- Take one small bowl of water and mix salt and keep aside.it is your salted water, which is used while frying chips. - Now you can keep coconut oil for heating. When it is very hot, start making chips.
- To taste the hotness of oil, drop one small piece of plantain, if it pops up immediately, it is ready. - Take out plantain from water, pat dry and start slicing directly to the hot oil by using slicer. - Use one or two plantains at a time.
- Keep flame at medium. When the slices of plantain cook, the bubbling sound of the oil becomes faint. Now you can add 1 tbl spoon of salted water, and you will hear lot of bubbles and bubbling sound. When the sound reduces, the chips are ready to be removed from the oil.Remove the chips from the oil and keep them on a tissue-laid plate. - After cooling store, it in an air tight container and proceed with the remaining plantain.
I always plan to make a big batch and keep at These plantain chips are so crispy, plantain-y and so addictive! I think the world should be talking.. Banana Chips Recipe - Homemade Vazhakkai Chips - How to make Banana Chips at Home - Onam Recipes. Find plantain chips stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
How to Elevate Your Mood with Food
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein source.
Cold water fish are good if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
