Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, neichour (kerala ghee rice). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Neichour (kerala ghee rice) is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Neichour (kerala ghee rice) is something which I’ve loved my entire life.
Its is one of the classical dish in Kerala and easiest too. This Ney Choru/Ghee Rice after cooking gives you a. നെയ്ച്ചോറ് How to make ghee rice in malayalam Sharing the way I prepare this ghee rice Kerala style at times to go with a veg stew, parippu curry or any South Indian veg gravy.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook neichour (kerala ghee rice) using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Neichour (kerala ghee rice):
- Make ready 1 bowl basmati rice cooked
- Get 2 big spoon ghee
- Prepare salt as per taste
- Make ready 1 spoon red chilli powder
- Get 10 nos almond rosted
- Make ready 10 nos kismiss rosted
- Prepare 6 cloves
- Prepare 1 tej patta
- Take 1 spoon ginger garlic paste
- Make ready cabbage or onion rings
- Get 1/2 bowl peas
Kerala ney choru recipe - Learn how to make malabar nei choru recipe using Jeerakasala rice. Ney choru translates to ghee rice & is one of the classic dishes from kerala cuisine. It is very much popular and is mostly served with chicken curry or mutton curry and even with kerala egg roast. Rice roasted and cooked with ghee and spices.
Instructions to make Neichour (kerala ghee rice):
- First soak the rice for half an hour and cooked in a deep pan.put it in side.
- Now take a another pan add ghee and rost the onion.put onion in one plate.onion should be brown.
- Now add cloves and tej patta saute for two minutes.
- Add ginger garlic paste stir as well.add salt,red chilli powder.saute as well.
- Now add rice and cook for two minutes.add some water if needed.
- Now switch off the gas.
- Garnish with peas,kissmis,almonds and serve hot ghee rice.
- Serve with any curry.
- Enjoy
It is very much popular and is mostly served with chicken curry or mutton curry and even with kerala egg roast. Rice roasted and cooked with ghee and spices. Quick, easy and delicious Malabar style rice preparation. It goes well with spicy nonveg/veg curry. Indo Chinese Vegetable Fried Rice Indo Chinese Chicken Fried Rice Kerala Style Appam (Rice and coconut pancake) Paella ( Spanish rice.
Foods That Make Your Mood Better
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Eggs, you might be astonished to learn, are wonderful at fighting depression. Just make sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to jolly up!
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, along with raising your mood, can be a great source of protein.
If you wish to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that it helps you to lift your moods as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
