Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, apple & sage dressing. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Apple & Sage Dressing is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Apple & Sage Dressing is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook apple & sage dressing using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Apple & Sage Dressing:
- Get 2 cup Celery, diced
- Make ready 1 cup Onion, diced
- Prepare 2 cup Apples: peeled, cored & diced
- Get 1/2 cup Butter or margarine
- Get 3 cup Chicken or veggie broth
- Make ready 14 oz Seasoned bread cubes, I used a sage and onion pepperidge farms brand
- Get 1 tsp Dried sage or up to 1/4 cup chopped fresh sage
Steps to make Apple & Sage Dressing:
- Sauté the diced veggies and apple in the butter and herbs until soft.
- Add the broth and heat until warmed.
- Place the bread cubes in a large mixing bowl.
- Ladle the broth mixture over the bread and stir so it is evenly distributed.
- Place stuffing in a large casserole dish sprayed with oil spray.
- Bake at 350 for 30-45 minutes depending on your preference. I like mine a little crunchier so I go about 45 minutes. I also do mine uncovered, but if you like it softer and moister, cover with a lid or foil.
Foods That Can Make Your Mood Better
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and be happy!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Some grains are really wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are easy to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be better. Now you know that applies to your mood as well!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
