Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, tricia's chicken and rice get well soup. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Tricia's Chicken and Rice Get Well Soup is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Tricia's Chicken and Rice Get Well Soup is something that I have loved my whole life.
Spicy and light chicken and rice soup. Best served with warm cornbread and a cold beer! When I make this soup, I always get rave reviews. The tarragon gives it a special taste.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have tricia's chicken and rice get well soup using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tricia's Chicken and Rice Get Well Soup:
- Prepare 3 cups organic chicken broth
- Take 1 organic thin sliced chicken breast
- Prepare 1/4 cup organic long grain white rice
- Get 1/4 cup organic shredded carrots
- Prepare 4 cloves organic garlic peeled and chopped
- Prepare 1/4 cup organic onion peeled and chopped
- Prepare 1/4 teaspoon sea salt
- Get 1/4 teaspoon ground sage
- Get 1/2 teaspoon dried basil
- Get dash black pepper
I also do peel them - though perhaps the kind I can get a hold of have a particularly thick peel comapred to those in the BA test kitchen, as I found mine to just. This soup won't win any international prizes for culinary genius. But it'll warm your home, your family, and make you smile. This is going to serve to slightly thicken the soup.
Instructions to make Tricia's Chicken and Rice Get Well Soup:
- Add ingredients to small saucepan
- Boil for 20 minutes
- Pull chicken apart with 2 forks
- Serve
But it'll warm your home, your family, and make you smile. This is going to serve to slightly thicken the soup. Now just rinse out the same skillet (or Now ladle the soup into a bowl. And get ready to settle in and feel warm, cozy, and secure, if only for ten to fifteen minutes. This is a great, easy chicken-and-rice soup.
Try Using Food to Boost Your Mood
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you do not toss the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.
Some grains are truly wonderful for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They can help you feel full for longer too, helping you feel better. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know that green tea can improve your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
