Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chicken pot pie. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Chicken Pot Pie is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Chicken Pot Pie is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook chicken pot pie using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Pot Pie:
- Get 16 ounces Ground Chicken
- Get 2 tablespoons Vidalia Onion (minced)
- Take 1 cup Carrot (sliced)
- Prepare 1 cup Celery (rough chopped)
- Make ready 1 cup Broccoli Florets
- Make ready 10 1/2 ounces Condensed Cream of Chicken Soup
- Prepare 5 ounces Water
- Get 8 ounces Crescent Roll Dough
- Get 2 tablespoons Salted Butter
- Get 1 pinch Fennel Seed
- Get 1 pinch Ground Sage
- Prepare 1 pinch Smoked Paprika
- Get 1/4 teaspoon Dried Oregano
- Make ready 1/2 teaspoon Salt
- Prepare 1/2 teaspoon Ground Black Pepper
Instructions to make Chicken Pot Pie:
- In a large saucepan over medium-low heat, add chicken, fennel, sage, smoked paprika, oregano, half of salt, and half of pepper. Stirring frequently, crumble and cook 10 minutes or until just cooked through.
- To the chicken, add butter and stir until melted. Add onion, carrot, celery, broccoli, and remainder of salt/pepper. Cook stirring occasionally for 15 minutes or until vegetables are softened.
- Preheat oven to 350°F
- Stir soup and water into chicken/vegetable mixture and bring to a simmer. Pour into baking dish.
- Place crescent roll dough evenly across the top of the chicken mixture.
- Bake at 350°F degrees for 30 minutes.
Foods That Can Make You Happy
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be surprised to learn, are great at fighting depression. You should see to it, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Some grains are really wonderful for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be better. Now you are aware that green tea helps you to elevate your moods too!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
