Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, kfc fried chicken ultimate 1970s original kfc clone fillets. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Kfc Fried Chicken Ultimate 1970s Original KFC Clone fillets is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Kfc Fried Chicken Ultimate 1970s Original KFC Clone fillets is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook kfc fried chicken ultimate 1970s original kfc clone fillets using 26 ingredients and 20 steps. Here is how you can achieve it.
The ingredients needed to make Kfc Fried Chicken Ultimate 1970s Original KFC Clone fillets:
- Take main ingredients
- Prepare 6 medium freerange chicken breast fillets
- Get 1/2 liter full cream milk or buttermilk
- Get 1 1/3 liter peanut oil
- Prepare 6 quart pressure fryer (not cooker)
- Prepare 1 metal rack
- Get 1 long tongs
- Get 1 deep oven pan
- Get 1 hot oil thermometer
- Make ready 11 Secret Herbs and Spices
- Prepare 3 tsp white pepper
- Prepare 3 tbsp tellicherry black peppercorns
- Prepare 1 tbsp red dried chilli flakes
- Get 3 tsp ground sage
- Prepare 2 tsp mustard powder
- Get 2 tsp smoked paprika
- Make ready 2 tsp dried rosemary
- Prepare 2 tsp dried thyme
- Take 1 tsp cumin
- Get 1 tsp celery salt
- Make ready 1/2 crumbled bayleaf
- Get Additives
- Make ready 3 cup self raising flour
- Prepare 3 tsp msg / accent
- Make ready 1 1/2 tbsp garlic flakes
- Prepare 2 tbsp kosher salt or sea salt
Instructions to make Kfc Fried Chicken Ultimate 1970s Original KFC Clone fillets:
- this recipe uses 11 secret herbs and spices plus you need a pressure fryer. these can be hard to find. i use a 6 quart chicken bucket i found on ebay. do not ever use a pressure cooker unless it says it can fry. otherwise you get a bomb in your kitchen. this recipe comes from all original, high quality spices and ingredients. it will make better kfc than kfc can. i have researched this recipe for about a year and produced many versions until i was happy with it. if you follow these directions properly, you will see what i mean. avoid burning the coating and practice for consistency. it is important to use high quality spices such as spanish smoked paprika and tellicherry black pepper.
- cut chicken fillets into thirds
- pour milk into large mixing bowl
- add cut fillets to soak in milk
- add all spices, all the salt, garlic flakes and msg to a spice grinder or blender
- grind or blend the spice mix
- add flour and spice mix to a deep tray and mix to create well
- one piece at a time, let chicken drip excess milk, then press the chicken into the rubbing mix
- pour peanut oil into pressure fryer to correct level
- ensure chicken is well coated and place aside
- heat oil in fryer to 180 celsius using an oil thermometer
- using tongs and taking care place all the coated pieces of chicken directly into the hot oil
- brown chicken for around 2 minutes or until a very light brown colour. stir with wooden spoon carefully to prevent sticking
- attach pressure lid and tightly seal. around 5 pounds of pressure.
- lower heat to low setting and ensure pressure builds as counterweight on valve will hiss
- cook for around 8 minutes at 5 pounds of pressure. higher levels of pressure will reduce the time .
- turn off heat, move cooker off heat, disperse pressure via valve but be very carefull of hot steam. remove lid and place chicken on rack
- allow chicken to drain for at least 5 minutes.
- if you got the weights and timing correct, the chicken will be a golden brown colour. too far and it will burn and go dark brown ala many of these other clone recipes
- you will now have kfc that you may remember eating as a child. their recipe has 'evolved' now to include cheaper ingredients and so tastes different to how it used to. btw msg can be omitted but in small quantities it can enhance the taste of the spices to great effect.
Turn to Food to Improve Your Mood
Many of us think that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel a lot better!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a terrific source of protein.
Cold water fish are excellent if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full too which can really help to improve your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Green tea is truly good for your mood. You were simply waiting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
