Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, tater tot casserole my way. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
I love this easy tater tot casserole recipe because it takes only a handful of ingredients and most can be found in my pantry. I frequently have ground beef and tater tots in the freezer so this meal is one I can pull together quickly and easily. You may have a Tater Tot Casserole before and chances are. I love tater tot casserole this recipe is much the same as mine but I don't add ketchup.
Tater tot casserole my way is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Tater tot casserole my way is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have tater tot casserole my way using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tater tot casserole my way:
- Make ready 3 lbs ground beef
- Prepare 1 med yellow onion chopped
- Make ready 2 cloves garlic minced
- Prepare to taste Salt and pepper
- Get 1 (3 oz) pack bacon bits
- Make ready 1 (10 1/2 oz) can cream of chicken and mushroom soup
- Make ready 16 oz container of sour cream
- Get 1 (12 oz) jar beef gravy
- Prepare 1 Tablespoons parsley
- Get 4 cups shredded cheddar cheese divided equally
- Get 1 (32 oz) bag frozen tater tots you may not use them all
So this tater tot casserole definitely isn't fancy. Or healthy. or any other adjective that generally describes food that's good for you. My favorite ways to change-up this casserole This Tater Tot Casserole recipe uses almost a full bag of tater tots from the store. Tater tot casserole is a total family favorite in our house.
Steps to make Tater tot casserole my way:
- Cook and crumble ground beef add in onion, garlic, salt and pepper and continue to cook till beef is nice and brown and onions are tender. Then drain well and mix in bacon bits.
- Mix cream soup, sour cream, gravy, and parsley together and mix with ground beef.
- Add half of the meat mixture to a greased 13 x 9 inch dish top with 2 cups of cheese then repeat once then top with a even layer of tater tots and bake at 350 for 60 minutes or till tater tots are golden brown.
My favorite ways to change-up this casserole This Tater Tot Casserole recipe uses almost a full bag of tater tots from the store. Tater tot casserole is a total family favorite in our house. Easy to put together and full of flavor, you just can't find a better recipe for feeding the family on a busy night. Whatever way you decide to make this casserole, I guarantee your entire family will be asking for seconds because it is THAT good. This tater tot casserole recipe is the perfect dish for a potluck or any event.
Learn How to Elevate Your Mood with Food
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming some eggs to cheer up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a great source of protein.
Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
It’s not difficult to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can improve your mood too!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these tips instead!
