Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, mike's stuffed mushrooms. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Mike's Stuffed Mushrooms is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Mike's Stuffed Mushrooms is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook mike's stuffed mushrooms using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Stuffed Mushrooms:
- Get 4 large Portobello Mushrooms
- Make ready 1/2 cup Cream Cheese
- Prepare 2 cup Prepared Chicken Stuffing (I used Stove Top brand)
- Make ready 1/4 cup Green Onions (coarsely chopped)
- Make ready 1/2 lb Ground Beef
- Prepare 1/2 cup Colby Jack Cheese
- Make ready 1/4 cup mozzarella cheese (for topping)
Instructions to make Mike's Stuffed Mushrooms:
- Crumble and brown ground beef in a skillet. Drain fat.
- Stir all other ingredients (except mushrooms) together in a bowl, microwave for about 30 seconds, or until cheeses are turning it into a gooey mess.
- Stir mixture then fill the mushrooms. Top with Mozzarella cheese.
- Put on outdoor grill (low setting - about 300 degrees) for about 10 minutes so the mozzarella cheese melts. You can also pop into the oven at 300°F until melted. Or even the microwave.
- Let cool before eating. Mushrooms get HOT inside!
Information on How to Elevate Your Mood with Food
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you battle depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to jolly up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a great protein food source.
Cold water fish are great if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full as well which can really help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is really good for your mood. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know it can help raise your mood also!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
