Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, taco tater tot casserole. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Taco tater tot casserole is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Taco tater tot casserole is something which I have loved my entire life.
Reviews for: Photos of Tater Tot Taco Casserole. Tater Tot Taco Casserole is going to be your new favorite way to enjoy taco night! This easy casserole has layers ground beef and veggies topped This cheesy tater tot casserole is made with veggies (like peppers and corn) with a zesty beefy taco inspired sauce and it is super easy to make! This Taco Tater Tot Taco Casserole is a delightful combination of classic taco flavors and tater tots!
To begin with this recipe, we must first prepare a few ingredients. You can have taco tater tot casserole using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Taco tater tot casserole:
- Take 2 lb ground chicken or ground beef
- Prepare 1 jar Ragu double cheddar sauce
- Get 1 can cream of chicken
- Take 1 can corn
- Make ready 2 packs of powdered taco sauce
- Prepare 1 packages tater tots
Everyone loves tater tots and everyone loves Mexican food so why not combine the two! Start by browning some beef, onion, and garlic. Step by step on how to make Tater Tot Taco Casserole. This Taco Tater Tot Casserole recipe for you oven is incredibly simple and absolutely delicious!
Instructions to make Taco tater tot casserole:
- Brown your meat in a skillet. Drain the grease out.
- Preheat oven to 350°F. Add the meat back to the skillet and add taco sauce and a little bit of water and let it cook through.
- Turn the stove off and add the can of cream of chicken. Mix well.
- Add the meat to a baking dish. Layer it over the bottom of the pan. Add the can of corn and layer it. Then add the ragu sauce and spread it evenly.
- Next add the tater tots along the top covering the pan.
- Put the pan in the oven until tater tots are brown approximately a half hour to 40 minutes and enjoy.
Step by step on how to make Tater Tot Taco Casserole. This Taco Tater Tot Casserole recipe for you oven is incredibly simple and absolutely delicious! Everyone will love it and want the recipe! My Taco Crock Pot Tater Tot Casserole became popular with our readers very quickly which led to lots of people asking how to make this in the oven. Tex-Mex meets tater tots in this easy, inexpensive, and all-around comforting one-dish dinner.
Foods That Make You Happy
A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are fantastic at fighting depression. Just make sure that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat a few eggs to cheer up!
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental focus while calming the rest of your body. You knew that green tea helps you be healthier. Now you are aware that it helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
