Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, mexican casserole. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Mexican Casserole is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Mexican Casserole is something which I’ve loved my whole life. They are nice and they look fantastic.
This Mexican casserole recipe made with layers of tortilla chips, beef, and salsa makes a quick and easy dish that will please the whole Easy Mexican Casserole. This Healthy Mexican Casserole has roasted corn, roasted bell peppers, cheese, enchilada sauce, and corn tortillas. A Mexican casserole that's both healthy AND delicious? Mexican Casserole Recipes That Will Win Over Everyone at Your Table.
To get started with this particular recipe, we must prepare a few ingredients. You can have mexican casserole using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mexican Casserole:
- Get 1 lb ground beef
- Make ready 1 can cream of mushroom soup
- Get 1 can cream of chicken soup
- Take 5 oz Rotel Tomatoes
- Prepare 1 packages corn tortillas
- Prepare 1 packages shredded cheddar cheese/Mexican cheese
Easy Mexican Casserole Recipe has the most delicious layers of cheese, ground beef, tortillas and more. Also known as Taco Lasagna or Mexican Casserole, this dish is layered with corn tortillas, ground beef, green chiles, beans, salsa, and cheese. A huge hit with a crowd! Our Mexican Casserole recipes are perfect for Cinco de Mayo or just a casual weeknight dinner.
Instructions to make Mexican Casserole:
- preheat oven to 400°F
- cut corn tortillas into triangles
- brown ground beef then drain grease
- add soups and rotel tomatoes. Do not drain tomatoes.
- Layer by putting tortillas, soup mixture and cheeses into casserole dish ending with torillas and cheese on top.
- let cook til heated through and tortillas are crispy
- take out of oven and let rest for 5mins then serve and enjoy
A huge hit with a crowd! Our Mexican Casserole recipes are perfect for Cinco de Mayo or just a casual weeknight dinner. From cheesy enchiladas to classic King Ranch Chicken Casserole, our collection of Mexican. Casseroles just never seem to get old to me. There are so many different things you can turn into a casserole.
Information on How to Improve Your Mood with Food
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a great protein food source.
Cold water fish are great for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
