Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, rice flour bread in a pound cake mold. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Rice Flour Bread in a Pound Cake Mold is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Rice Flour Bread in a Pound Cake Mold is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have rice flour bread in a pound cake mold using 6 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Rice Flour Bread in a Pound Cake Mold:
- Take 200 grams Rice flour
- Get 4 grams Dry yeast
- Make ready 10 grams Sugar
- Prepare 15 grams Oil (vegetable oil, olive oil, etc)
- Get 3 grams Salt
- Take 175 grams Lukewarm water
Instructions to make Rice Flour Bread in a Pound Cake Mold:
- Combine 2 g of the sugar with the dry yeast, then add 1 tablespoon of the lukewarm water and dissolve.
- Pour the rice flour into a separate bowl, making a small mound. Make a well in the center and add the remaining sugar (5 g).
- In the same bowl, add the salt and oil to the side.
- Add the dry yeast to the sugar, then add the remaining lukewarm water.
- Mix with a rubber spatula or whisk until smooth.
- Pour the batter into a cake pan greased with oil. In winter, let rise for 30 minutes; in the summer, 20 minutes. The times are guidelines. The picture shows it after it has risen. (see Step 15 and 16)
- Once the rising has finished, cover the pound cake pan with kitchen parchment paper, then top that with aluminum foil.
- Preheat the oven to 200℃ and bake for 30 minutes. To prevent the cake from drying out, bake it along with a heatproof dish filled with hot water.
- For the bread pictured in the top photo, I removed the paper and foil in the last 5 minutes of baking to brown on top.
- After baking, immediately remove from the pan. Let cool on a rack. Once cooled, wrap with plastic wrap.
- Let it cool completely before slicing or it will not slice cleanly. Wrap individual slices in plastic wrap and store in the freezer.
- If you toast it, the outside will be crunchy and the inside will be soft.
- I tried making it into a sandwich. Don't use fillings with a lot of moisture.
- This recipe is steamed in the microwave rather than the oven..
- For the rising, you can use the rising setting on your oven. To prevent it from drying out, bake with 2 trays of hot water.
- After pouring the batter into the pan, be sure to tap it against a counter or work surface to release the air bubbles. If there are air bubbles, the cake will end up with big wholes and lack smoothness.
How to Boost Your Mood with Food
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. You should make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can actually help to make your mood better. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you feel so much healthier. And now you know it can help raise your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
